by GHTAdmin | Jul 23, 2024 | Topics
The political climate in America is extremely heated this summer. Chances are, the political dynamics will continue to ramp up between now and November, and beyond. You may be feeling an array of emotions. This is why it is important to go ahead and link with a...
by GHTAdmin | Oct 6, 2023 | Team, Topics
The Peace Corps slogan in the late ’80s was “The Toughest Job You’ll Ever Love”. While I never served in the Peace Corps, the goal of helping the disenfranchised definitely appeals to my sensibilities. This is common for many autistic people, probably because our...
by GHTAdmin | Jul 7, 2023 | Topics
Trying therapy for the first time may sound intimidating. You may be worried about sharing your thoughts and stories with a stranger or concerned about being judged. However, it’s normal to feel this way. Similarly, if you’re already in therapy, it might be difficult...
by GHTAdmin | Jun 6, 2023 | Topics
May is mental health awareness month. Our mental health affects our thoughts, behaviors, and emotions. It also helps us handle various stresses that occur throughout life. Those with mental health conditions may experience anxiety, depression, emotional outbursts,...
by GHTAdmin | May 4, 2023 | Topics
Are you feeling overwhelmed by the stress of everyday life? Are you struggling with mental health issues such as depression, anxiety, or substance abuse? You are not alone. Millions of people worldwide struggle with mental health issues that can interfere with their...
by GHTAdmin | Jul 20, 2022 | Topics
This article was written by Ellie Parsons. Last month, I was diagnosed with bipolar disorder. I was in the middle of a depressive episode where I felt entirely alone. It was as if there was a weight all around me, squeezing the happiness out. I lost my feeling after a...