MySpectrum

804-924-2236COVID-19 Update

  • Home
  • About
    • FAQ
      • Teletherapy FAQ
      • How Can I Pay?
  • What We Do
    • Individual Therapy
      • Anxiety Therapy
      • Teen & Child Counseling
      • Depression Therapy
      • Identity Counseling
      • Grief Counseling
      • Trauma-Informed THERAPY
      • PTSD Therapy
      • Therapy For Panic Attacks
      • LGBTQ Therapist
      • Therapy for Survivors of Abuse
      • Mental Health And COVID-19 Virginia Services
    • Family Therapy
    • Teletherapy
      • Tele Student Therapy
      • Tele Vet / First Responder Therapy
    • Trauma-Informed Therapy
    • Relationship Therapy
    • Psychiatric Wellness Services
    • Spectrums
      • Autism Spectrum
      • Mental Health Spectrum
      • Substance Abuse Spectrum
        • Addiction Therapy In Virginia
      • Whole Life Spectrum
  • MyTeam
  • MyForms
  • Contact Us
    • North Chesterfield, VA
    • Springfield-Teletherapy
  • MyBlog
Select Page
Tiffany’s Timely Take on Teletherapy: Convenient, Accessible, and Safe

Tiffany’s Timely Take on Teletherapy: Convenient, Accessible, and Safe

by GHTAdmin | Oct 11, 2020 | Topics

Teletherapy existed before the COVID-19 pandemic “virtually” forced many practices into using it. MySpectrum Counseling & Coaching was already using our double-encrypted telehealth platform and had Teletherapists serving the state of Virginia. Now, we are growing...
Virtual Learning & Mental Health: Unpacking Your Stress Suitcase

Virtual Learning & Mental Health: Unpacking Your Stress Suitcase

by GHTAdmin | Oct 2, 2020 | Topics

Like many, Heather Fritz, Community Outreach Specialist for MySpectrum is experiencing the new normal of virtual schooling. Here, she normalizes the feelings associated with virtual schooling and acknowledges the toll it can have on mental health. Was I supposed to...

Recent Posts

  • Imposter Syndrome: The Guilt of Growing Up and Getting “Better”
  • A Practice Not a Platform
  • Taking Care of Your Emotional and Mental Health: Some Thoughts About Therapy for Law Enforcement & First Responders
  • Julia On Sesame Street: Showcasing Autism in a Positive Light
  • Quarantine?: That’s My Normal

Recent Comments

    Archives

    • July 2022
    • September 2021
    • May 2021
    • March 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020

    Categories

    • Team
    • Topics

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Schedule your Appointment today

    Get Started


    As Seen On NBC12

    Check us out on Psychology Today!

    MySpectrum Counseling & Coaching

     

    707 N Courthouse Road, North Chesterfield, VA, 23236
    Fax: (866) 626-4469
    Help Center: support.myspectrumcc.com

    © 2022 MySpectrum



    “The onboarding process is so streamlined and user friendly…and that’s coming from someone who has dealt with many mental wellness organizations as both a patient advocate and as a patient myself.”
    Lauren C.