Family Therapy

Living room

MySpectrum Counseling & Coaching is a trusted mental-health provider in North Chesterfield, VA with 15+ years of clinical experience helping children, teens, and adults thrive. Our licensed team — LPC, LCSW, LMFT — holds advanced certifications in CBT, DBT, Trauma-Focused Therapy, Play Therapy, and Substance Use Treatment. We are HIPAA-compliant, insured, and credentialed with major health plans across Virginia.

MySpectrum Counselling & Coaching is a 2023 Inc. 5000 “fast-growing business” honoree (Rank #244 nationally / #1 in Richmond), a recognition featured in the September 2023 issue of Inc. As a member of ChamberRVA, we follow high standards of accountability, community engagement, and ethics.

Family therapy is available in various ways because we recognize that your family may consist of various members.

We will work with an identified client and those who make up his or her family. This could include parents, siblings, aunts/uncles, cousins, or other caretakers. No matter where you live in the state, MySpectrum provides caring and compassionate family therapy in Virginia. Not only do we offer traditional in-person sessions, but we also provide family teletherapy so whether you are near our home office in North Chesterfield or all the way up in Northern Virginia, we can help you can work through issues in an environment that is convenient and comfortable for you.

Areas of Focus

Family counseling occurs in sessions generally up to 60 minutes long, however, this may differ based on insurance coverage, preference, and size of the family.

Family Therapy may focus on areas such as:

  • Family Discord

  • Parent-child counseling

  • Setting limits

  • Divorce counseling

  • Unbalanced harmony in the household

  • Grief and loss within a family

  • Transitions

  • Work and school challenges that impact the family unit

  • Family dynamics in general (such as simply “getting along”)

Online family therapy in Virginia

How Family-Based Therapy Can Benefit You

Whatever type of therapy you’re seeking for family issues, professional help can do a lot for your loved ones. By discussing relationship problems with an experienced, caring therapist, you could learn to communicate more effectively, establish healthier boundaries, and improve your problem-solving abilities. Our expertise and approach to in-person and online family therapy are equally effective at helping you restore the balance and bring peace to your household. Reach out to us today to learn more about our services.

FAQs

What is MySpectrum Counseling & Coaching’s family therapy?

Family therapy is specialized counseling designed for families to handle challenges together, including parents, siblings and other caregivers.

Do you offer therapy sessions for the whole family?

Yes, we work with the clients and their family members who are part of their support system.

Do you offer both online and offline therapy sessions?

Yes, our family therapy is available both in person and through online sessions.

Do you offer weekend therapy appointments?

Yes. Weekend sessions are available by appointment based on clinician availability.

What kinds of family issues do you address?

Our therapists help with issues like life transitions, parent-child issues, setting limits, divorce support, grief, school/work stress and family communication.

How can family therapy benefit us?

It helps improve communication, restore balance within the family, set healthy boundaries and strengthen problem-solving skills.

What our clients say

4.5 from 169 Google reviews

  • The administrative staff were great in that they always answered the phone, and assisted with any questions I had. Additionally, the therapist I chose was so very good, and the entire experience was exactly what I needed.
    Helen B.
  • Sometimes it can be challenging to find the right therapist or counselor for you, so I feel good in the fact that I found the right fit for me through MySpectrum.
    Sharita A.
  • MySpectrum is an excellent agency that takes the time to ensure their clients are matched with a counselor that meets their needs. They truly care about their clients, and are excellent with flexible scheduling. The intake process is very thorough, yet efficient, to ensure their clients receive care in a timely manner.
    Zander D.

Read more client reviews

130+ insurance plans accepted

Insurance and private pay accepted, and CareCredit is available

MySpectrum accepts many major insurance plans — including Medicare and Medicaid in Virginia, and some Medicaid plans in other states — and also welcomes private-pay clients. Coverage varies by plan, provider, and location. Our intake team can help verify benefits and explain private-pay options before scheduling.

  • UnitedHealthcare
  • Aetna
  • Cigna
  • Anthem Blue Cross Blue Shield
  • CareFirst BCBS
  • Optima Health
  • Tricare
  • Medicare
  • Medicaid
See accepted plans & rates

Award-winning care

A Practice, Not a Platform. Real care. Right fit. Faster access. Our work has been recognized by Inc., by our own team, and by the communities we serve.

  • Inc. 5000 2023 honoree badge — MySpectrum ranked #244 Inc. 5000 — #244 nationally, #1 in Richmond (2023)
  • Inc. 5000 2024 honoree badge — MySpectrum ranked #1514 Inc. 5000 — #1514 nationally (2024)

Where we practice

We offer online counseling in 14 states where our licensed therapists are available, plus limited in-person sessions in Virginia. Select your state to see who is available.

Availability depends on therapist licensure, insurance participation, specialty, and current scheduling capacity. See the full map.

Ready to take the first step?

Contact us today to schedule an appointment with one of our counseling therapists.