Rather than using a cookie-cutter approach,…

MySpectrum Counseling & Coaching will work with you or your loved one, taking into account the range of diversity that you bring.

This includes diversity in any way, such as cultural, racial, sexual identity, sexual orientation, gender, spiritual, socioeconomic, generational, political, educational, or any other circumstance that makes you or your loved one who you are.

At MySpectrum Counseling & Coaching, we welcome anyone and believe that therapist-client relationships are the core of the therapeutic process that facilitate change.

MySpectrum is an outpatient therapy practice that offers individual, family, and couples counseling and coaching in an office setting and through Teletherapy.

We want to work with you on what causes you or your family emotional pain.

If you are dealing with struggles on the Autism Spectrum, Mental Health Spectrum, or Substance Abuse Spectrum, we are here to help. Your struggles might not fit neatly into one of these Spectrum areas. That’s ok. If you are struggling anywhere on the Whole Life Spectrum, we are here to help you navigate the struggles.

We are ready to meet you.

Our office has been completely renovated so that coming to therapy doesn’t feel like coming to therapy. We want you to feel at home and have an experience like no other.

We have an online therapy portal that we built and customized. You can access your Therapist from wherever you are most comfortable and wherever you are in the state of Virginia. 


We aren’t a traditional therapy setting and don’t want to be. We want to show you that receiving help can be energizing, invigorating, fun, and not stigmatized.

It is a good thing you are coming to us. We will welcome you with open arms and include you into the MySpectrum family.