by GHTAdmin | Sep 11, 2023 | Team
Therapy — despite how mainstream it has become — is still a sensitive topic. It takes delicacy and preparation to know how to talk to someone about getting therapy without feeling too awkward or uncomfortable and without causing offense. Below, we’ll go over a few...
by GHTAdmin | Aug 15, 2023 | News
Number 244 Among America’s Fastest-Growing Private Companies Number 26 in Health Services Across America Number 12 of All Businesses in Virginia Number 1 of All Businesses in Richmond, Virginia NEW YORK, August 15, 2023 – Inc. revealed today that MySpectrum...
by GHTAdmin | Jul 29, 2023 | Team
When looking for a Therapist, we realize that the feedback of others who have experienced the services of a business and individual professional is valuable. We are including a testimonial of one of our Therapists, George DeShazor, LCSW that was submitted to us to...
by GHTAdmin | Jul 7, 2023 | Topics
Trying therapy for the first time may sound intimidating. You may be worried about sharing your thoughts and stories with a stranger or concerned about being judged. However, it’s normal to feel this way. Similarly, if you’re already in therapy, it might be difficult...
by GHTAdmin | Jun 6, 2023 | Topics
May is mental health awareness month. Our mental health affects our thoughts, behaviors, and emotions. It also helps us handle various stresses that occur throughout life. Those with mental health conditions may experience anxiety, depression, emotional outbursts,...
