by GHTAdmin | Jul 20, 2022 | Topics
This article was written by Ellie Parsons. Last month, I was diagnosed with bipolar disorder. I was in the middle of a depressive episode where I felt entirely alone. It was as if there was a weight all around me, squeezing the happiness out. I lost my feeling after a...
by GHTAdmin | Sep 4, 2021 | Topics
MySpectrum: A Practice, Not a Platform With the onset of COVID-19 and the booming world of virtual options for many services, including therapy, it is hard to tell what’s behind the scenes. You might see advertisements and information about various telehealth...
by GHTAdmin | May 31, 2021 | Topics
George D. DeShazor Jr. MSW, ACSW, LCSW, DCSW, TIRF is a Teletherapist at MySpectrum Counseling & Coaching. Here, George offers insights into the importance of seeking mental health care for Law Enforcement & First Responders, based on George’s career...
by GHTAdmin | Mar 3, 2021 | Topics
Anne Sabagh is a Certified Life Coach at MySpectrum Counseling & Coaching. Here, she shares a part of her journey in relation to Julia in Sesame Street. “As a life coach who is a passionate mental health advocate, I work hard to take the stigma out of having and...
by GHTAdmin | Dec 14, 2020 | Topics
The following is a blog written by an anonymous contributor who has experienced a mental health condition called Agoraphobia with Panic Attacks for their entire adult life. What many of us are experiencing with COVID-19 quarantines and self-isolation could be the...
