by GHTAdmin | Dec 14, 2020 | Topics
The following is a blog written by an anonymous contributor who has experienced a mental health condition called Agoraphobia with Panic Attacks for their entire adult life. What many of us are experiencing with COVID-19 quarantines and self-isolation could be the...
by GHTAdmin | Nov 20, 2020 | Topics
Denise Jones, PhD, LPC, NCC, BCBA, LBA is a Teletherapist at MySpectrum Counseling & Coaching. With her numerous credentials, Denise is qualified to provide an array of services. Yet, she has chosen to practice outpatient therapy online at MySpectrum. Here, she...
by GHTAdmin | Oct 11, 2020 | Topics
Teletherapy existed before the COVID-19 pandemic “virtually” forced many practices into using it. MySpectrum Counseling & Coaching was already using our double-encrypted telehealth platform and had Teletherapists serving the state of Virginia. Now, we are growing...
by GHTAdmin | Oct 2, 2020 | Topics
Like many, Heather Fritz, Community Outreach Specialist for MySpectrum is experiencing the new normal of virtual schooling. Here, she normalizes the feelings associated with virtual schooling and acknowledges the toll it can have on mental health. Was I supposed to...
by GHTAdmin | Sep 4, 2020 | Topics
Most of us have seen television shows or movies where we see characters meeting their Therapist for the first time. Sometimes these meetings are dramatic, sometimes not. Are they truly reflective of what happens in that first Therapy session? Here, Alex Amidjaya...
