Tessa Lange, LCSW

Teletherapist

Tessa received her Bachelors in Social Work and Masters in Social Work at George Mason University. She is a Licensed Clinical Social Worker in Virginia.

Tessa has over 7 years of experience primarily working with individuals experiencing challenges such as mood dysregulation, depression, anxiety, self-harm behaviors, suicidality, and substance use/dependency. Tessa’s professional background prior to teletherapy includes psychiatric crisis intervention at emergency rooms and hospitals, facilitating groups for a partial hospitalization program, and providing psychoeducation to residents at an assisted living facility.

She is very excited to work with new people and serve as a guide for her clients while they navigate through personal growth towards positive, sustainable change. She prefers a collaborative approach to develop personalized treatment plans, using cognitive behavioral therapy and solution-focused therapy to help her clients reach their goals.

Outside of work, Tessa has traveled to Alaska and would love to see the Northern Lights again, although currently she enjoys spending her free time with family locally in Virginia.

Call us today to schedule an appointment with Tessa: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD Depression
• Anger Management Intellectual Disability
• Anxiety Motherhood
• Attachment Issues Mood Disorders
• Autism/Aspbergers Non-Substance Addictions
• Bipolar OCD
• Behavioral Issues Personality Disorders
• Body Image Post-Partum
• Borderline Personality Disorder Psychosis
• School Issues Self Harm
• Suicide Risk Substance Abuse (secondary issue, cannot be primary)
• Self Esteem Solution Focused Brief
• School Issues (College or Other)
• Stress
• CBT

Komal Bhutto, LCSW

Teletherapist

Komal has a Masters degree in Social Work from the University of Louisville. She is a Licensed Clinical Social Worker in Virginia.

Komal has several years of clinical experience, including individual,
family, and group therapy. Komal has worked in inpatient hospital settings, as well as outpatient settings. She has worked with individuals and families exhibiting a range of mental health concerns such as co-occurring mental health disorders, substance abuse, depression, anxiety, bipolar disorder, and self-harm.

While incorporating aspects of Cognitive Behavioral Therapy
(CBT), mindfulness, meditation, and solution focused techniques, Komal
works to meet the individual’s needs. Her approach with clients is to
be with them with a positive attitude, warmness, and empathy, in a
non-judgmental manner. Everyone is unique and therapy will be different for each person.

Komal has a special interest in working with young adults
who are facing many life transitions and coping with their mental
health. Her goal is to help clients be the best version of themselves
and help them find the strength to empower their lives.

In her free time, Komal enjoys reading, shopping, traveling, and
spending time with friends and family.

Call us today to schedule an appointment with Komal: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anxiety
• Attachment Issues
• Body Image
• Borderline Personality Disorder
• CBT
• DBT
• Depression
• Life transitions
• Mindfulness
• Race Issues
• Anxiety Self Esteem
• Attachment Issues Self Harm
• Body Image Substance Use
• Borderline Personality Disorder Stress
• CBT Women’s Issues
• DBT Young Adult Issues
• Depression Mood Disorders
• Life transitions Multi-Cultural
• Mindfulness Peer Relationships

Evelyn Saunders, LPC LMFT

Teletherapist

Evelyn has a Bachelors degree in Psychology and a Masters Degree in Community/ Clinical Psychology from Norfolk State University. She is a Licensed Professional Counselor and a Licensed Marriage & Family Therapist in Virginia. She has also supervised licensed eligible counselors and staff.

Evelyn has a variety of experience working with different populations, including children, teens, families, and adults providing the services of case management, mental health support, and outpatient counseling. She uses techniques ranging from CBT, Person Centered Therapy, and various other techniques to meet the needs of her clients.

Evelyn has been a therapist in private practice for 10+ years providing services to individuals, groups, couples, and families. She presently provides counseling to children and teens – ages 11 to 17, and adults of all ages – helping them with various issues of mental health including depression and anxiety. In therapy, she strives to help each person achieve their very best self and work through individual issues while teaching them positive coping skills.

Call us today to schedule an appointment with Evelyn: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anxiety
• Bipolar
• Behavioral Issues
• CBT
• Couples Counseling
• DBT
• Depression
• Domestic Violence
• Eating Disorders (not certified)
• Family Therapy
• Grief/Loss
• LGBTQ+ Affirming
• Mood Disorders
• Multi-Cultural
• Motherhood
• OCD
• Parenting Issues
• Peer Relationships
• Phobias
• Post-Partum
• PTSD/Trauma
• School Issues (College or Other)
• Self-Esteem
• Solution Focused Brief
• Stress
• Women’s Issues
• Life Transitions
• Military Families/Individuals
• Mindfulness

Kimberly Ignace, LCSW

Teletherapist

Kimberly is a graduate of Virginia Commonwealth University, where she earned a Masters degree in Social Work. She is a Licensed Clinical Social Worker in Virginia with over 10 years of professional experience.

Throughout her career, she has worked in a residential facility, community mental health, and crisis services. Kimberly specializes in treating children and adolescents and providing trauma care to individuals and their families.

Kimberly’s approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Child, Adult, Relationship Enhancement (CARE) strategies. Kimberly utilizes a person-centered approach to help with growth and healing. Kimberly provides a non-judgmental and supportive environment to help clients process their trauma and work through their problems.

Kimberly is also a certified Trauma-Focused Cognitive-Behavioral therapist. She recognizes that relationship and rapport building is important in the outcomes of treatment success.

When not working, Kimberly enjoys spending time with her family, watching movies, and cooking.
Call us today to schedule an appointment with Kimberly: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anxiety
• Depression
• Foster/Adoption Issues
• Grief/Loss
• Mindfulness
• Mood Disorders
• OCD
• Play Therapy
• PTSD/Trauma (Certified in Trauma Focused Therapy for Children)
• Race Issues
• School Issues (College or Other)
• Self-Esteem
• Solution Focused Brief
• Stress
• Young Adult Issues

Ruth Turcios

Administrative Assistant

Ruth has a degree in Biology from the Autonomous University of Yucatan. She has more than five years of experience working in the financial and customer service sector. Ruth also has experience in educational management, finance, administration, customer service, and sales. She has worked in different companies for medical, educational, applications, and financial purposes. Before joining MySpectrum, Ruth worked for three years at WorldStrides as a payment specialist.

Ruth is Bilingual and has a passion for rescuing street animals. A curious fact is that Ruth built the skeleton of a rorqual whale, which is on display in a museum.

To speak with Ruth, please feel free to send an email to the administrative team at administrative@myspectrumcc.com, or give us a call: 804-924-2236, option 2.

Joshua Sirdofsky, LCSW

Teletherapist

Josh received a Bachelors Degree in Sociology from Virginia Tech and a Masters Degree in Social Work from Radford University. He is about to earn a second Masters Degree in Aging and Health from Georgetown University. He is a Licensed Clinical Social Worker in Virginia.

Josh has over 20 years of experience working with individuals diagnosed with Intellectual/Developmental disabilities and over 10 years of experience working with individuals experiencing acute crisis and operates from various theoretical approaches to maximize service facilitation. Josh has spent most of his professional career working with clients in various settings, to include long term care, providing acute crisis care, and most recently as director of a regional crisis response team. 

Josh believes in rapport building and relational aspects of treatment, meeting the individual where they are and allowing them to guide work, being person centered and strengths based. He operates from several perspectives to include Cognitive-behavior therapy (CBT); Systems theory; Acute crisis response; Trauma informed care, and utilizing motivational interviewing.

As Josh finalizes a second Masters Degree in Aging and Health, he also feels a calling to work with the elder population and provide services as needed in a dignified and thoughtful manner. He welcomes the opportunity to work with any and all who are willing to take that first step towards making meaningful change in their life. 

When not working, Josh enjoys spending time with his family, being involved in his children’s athletic endeavors, and watching and participating in all manner of sports. 

Call us today to schedule an appointment with Josh: 804-924-2236, option 1 (for new clients). You may also request a teletherapy appointment by filling out the new client form found here (link to this): Submit a request – MySpectrum Counseling & Coaching (myspectrumcc.com)

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADHD/ADD
• Anger Management
• Anxiety
• Attachement Issues
• Autism/Aspbergers
• Bipolar
• Behavioral Issues
• Borderline Personality Disorder
• CBT
• Chronic Impulsivity
• DBT
• Depression
• Family Therapy
• Fatherhood
• First Responders
• Formerly Incarcerated
• Grief/Loss
• Men’s Issues
• Mindfulness
• Mood Disorders
• Parenting Issues
• Peer Relationships
• Personality Disorders
• Psychosis
• School Issues (College or Other)
• Suicide Risk
• Self-Esteem
• Self-Harm
• Substance Abuse
• Solution Focused Brief
• Stress
• Traumatic Brain Injury
• Young Adult Issues
• Intellectual Disability
• Internal Family Systems
• Life Transitions

Amber Ferjuste, LCSW

Teletherapist

Amber obtained a Bachelors in Social Work at Longwood University and a Masters in Social Work from Virginia Commonwealth University. She is a Licensed Clinical Social Worker in Virginia.

We all have things that have happened to us that leave a lasting effect for better or worse, and sometimes we need some help overcoming those things. As a therapist, Amber looks to assist her clients with navigating the present, while healing from the past, to prepare for a better future. Through Teletherapy, Amber creates a warm, non-judgmental space to help her clients overcome their presenting issues. 

Amber has been trained in Cognitive Behavioral Therapy (CBT), Structural Family Therapy, and Attachment Therapy. Prior to outpatient therapy, Amber worked with kids in foster care and in the residential setting with significant trauma and mood disorders. Her experience includes working with clients dealing with grief, addiction, mood disorders, personality disorders, couples counseling, as well as complex trauma. Amber has a passion to help individuals who have experienced significant trauma find a new outlook on life. 

One of Amber’s favorite quotes is: 

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty”. -Maya Angelou

Call us today to schedule an appointment with Amber: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anxiety
• Attachment Issues
• Borderline Personality Disorder
• CBT
• Depression
• Domestic Violence
• Foster/Adoption Issues
• Grief/Loss
• LGBT Knowledgeable
• Mindfulness
• Personality Disorders
• PTSD/Trauma
• School Issues (College or Other)
• Self-Esteem
• Self-Harm
• Substance Abuse (NO USERS)
• Suicide Risk
• Women’s Issues
• Young-Adult Issues
• Mood Disorders

Debbie Phillips, LCSW

Teletherapist

Debbie received her Bachelor of Science Degree in Psychology at The University of Wisconsin—Stout. Debbie earned her Masters Degree in Social Work from Radford University. She is a Licensed Clinical Social Worker with almost 40 years of clinical experience.
Debbie has worked in a variety of treatment settings, with various populations. Debbie has worked with adults in a jail setting. She also has a great deal of experience treating adolescents.
Debbie utilizes a variety of practice methods, most of which are a variation of Cognitive Behavioral Therapy (CBT). Debbie also uses Solution Focused Therapy quite often. She also believes in using a “Strengths Based Approach” to therapy. By assisting the client to identify his/her/their own personal strengths, she can help the client realize that they already have “tools” in their “recovery kit” she can help the individual to move forward through their issues.
Areas of specialty for Debbie are Grief and Loss, Couples Therapy, Adolescents, Anxiety, Depression, Trauma, Spirituality, as well as issues related to Aging. Debbie also offers Prayer and Spiritual Therapy to those who request it.
Debbie is married to Bill Phillips, who is also a Licensed Therapist at MySpectrum. She enjoys reading, taking long walks and traveling. She also considers herself somewhat of a “History Buff” and loves visiting historical monuments and museums.
Debbie states, “I am so excited to be a member of the MySpectrum team! I hope to meet some of you and begin working with you, soon!”
Call us today to schedule an appointment with Debbie: 804-924-2236, option 1 for new clients. You may also request a teletherapy appointment by filling out the new client form.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Attachment Issues
• Anxiety
• Bipolar
• Couples Counseling
• Depression
• Faith Based (Christian)
• Grief/Loss
• School Issues
• Self-Esteem
• Substance Use
• Solutions Focused Brief
• CBT
• Women’s Issues
• Intellectual Disability
• OCD
• Personality Disorders

Joseph Autry, LPC

Teletherapist

Joseph received a Bachelors degree in History from Liberty University and a Masters degree in Clinical Mental Health from the Liberty University. He has been practicing in mental health field for the last 7 years. He is a Licensed Professional Counselor in Virginia.

Joseph’s vast experience with children, families, and adults in a number of mental health settings, ranging from outpatient to crisis stabilization brings him to MySpectrum. He is ready to work with anyone on the substance use/ addiction, and mental health spectrums, including friends and family members impacted by trauma. Joseph looks forward to also helping those with anger management issues, mood disorders, parenting issues, peer relationship issues, personality disorders, school issues, self-harming behaviors, and suicidal thoughts. Joseph uses a combination of Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST) to identify the causes of struggles. By identifying the causes, he can help find solutions which makes day to day life easier.

Over the years, Joseph has worked with a wide range of clients through his work as a supervisor of crisis stabilization and services for clients on probation. This has allowed him to work with clients who are feeling depressed and having thoughts of wanting to hurt themselves. He has also worked directly with clients who feel so angry that they want to hurt others. Because of this, he can help navigate whatever feelings might be happening.
You should never feel that your issues are too severe for counseling. Joseph is here for whatever you need in session. If you need to cry in session, you can. If you need to yell, scream, or curse in session, you can. Joseph can help you figure out the causes of you depression and anger in order to find solutions which improve your life.

When not working, Joseph is playing board games with friends and spending time reading books and comic books. Joseph loves traveling to places like Japan and being into all things nerdy. During the summer, you can find him at local food and wine festivals.

Call us today to schedule an appointment with Joseph: 804-924-2236, option 1 (for new clients). You may also request a teletherapy appointment by filling out the new client form found here (link to this): Submit a request – MySpectrum Counseling & Coaching (myspectrumcc.com)

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Attachment Issues
• Autism/Aspbergers
• Bipolar
• Behavioral Issues
• Body Image
• Borderline Personality Disorder
• CBT
• Chronic Impulsivity
• Chronic or Other Health Issues
• Couples Counseling
• Court Cases
• DBT
• Depression
• Domestic Violence
• Eating Disorders (no certification)
• Faith Based (Christian)
• Family Therapy
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Intellectual Disability
• Internal Family Systems
• LGBTQ+ Knowledgeable
• Life transitions
• Mindfulness
• Motherhood
• Mood Disorders
• Multi-Cultural
• Non-Substance Addictions
• OCD
• Parenting Issues
• Peer Relationships
• Personality Disorders
• Phobias
• Play Therapy
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• School Issues (College or Other)
• Self Esteem
• Self-Harm
• Sex Offenders
• Sexual Disorders
• Spirtuality Affirming
• Solution Focused Brief
• Stress
• Substance Use
• Suicide Risk
• Traumatic Brain Injury
• Women’s Issues
• Young-Adult Issues
• Men’s Issues
• Military Families/Individuals

Kaysha Jones

Administrative Assistant

Kaysha brings over 13 years of experience working in the medical field to MySpectrum. She has experience working in the rheumatology setting, as well as skilled nursing facilities. Right before joining the MySpectrum team, Kaysha was a rehabilitation technician for 9 years. She has a certification in Medical Billing and Coding. Kaysha is currently attending John Tyler Community College working towards an Associates in Science so she can continue to pursue professional endeavors in the mental health field.

Kaysha might be one of the team members you communicate with when scheduling an appointment, when you have a question, or if you visit our office. 

A little fun fact about Kaysha: She was born in Italy!

To speak with Kaysha, please feel free to send an email to the administrative team at administrative@myspectrumcc.com, or give us a call: 804-924-2236, option 2.

Tiffanie Sutherlin Ph.D, LPC, NCC, ACS

Teletherapist

Tiffanie has a Bachelors degree in Psychology from George Mason University, a Master of Arts degree in Clinical Mental Health Counseling from Liberty University, and a Doctor of Philosophy in Counseling & Supervision from James Madison University. She is a Licensed Professional Counselor in Virginia, as well as a National Certified Counselor and Approved Clinical Supervisor. 

Tiffanie has experience providing counseling in a variety of different settings such as college counseling centers, inpatient settings, in-home, and outpatient settings. Her clients have ranged from ages 12 to older adulthood coping with different issues such as anxiety, depression, self-esteem, self-identity, racial and multicultural concerns, relationship issues, family of origin issues, and trauma.

As a Therapist, Tiffanie believes that her job is to meet you where you are and help guide you towards your goals. Her approach is one that is integrative as she does not feel a therapeutic approach is a one-size fits all. Tiffanie likes to incorporate aspects of person-centered therapy, cognitive behavioral therapy, motivation interviewing, solution focused therapy, and feminist therapy into her therapeutic work.

Life throws many unexpected curveballs at us. Sometimes we have our glove close by and are able to catch the ball and sometimes we are caught off guard. Different symptoms such as anxiety, depression, trauma, or self-esteem issues can catch us off guard and can be difficult to cope with. Tiffanie is here to help guide you through identifying what is happening, providing a safe place to process your thoughts and experiences while providing you support every step of the way. 

Call us today to schedule an appointment with Tiffanie: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form: https://support.myspectrumcc.com/hc/en-us/requests/new?ticket_form_id=360005181254

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ACT
• Anxiety
• Attachment Issues
• Body Image
• CBT
• DBT
• Depression
• Formerly Incarcerated
• Internal Familiy Systems
• LGBTQ+ Affirming
• Life transitions
• Mindfulness
• Multi-Cultural
• Peer Relationships
• Race issues
• School Issues (College or Other)
• Self Esteem
• Self-Harm
• Spirtuality Affirming
• Solution Focused Brief
• Stress
• Women’s Issues
• Young-Adult Issues
• Mood Disorders

Danielle Crane, LPC
Teletherapist

Danielle has a Bachelors degree in Sociology from Hampton University and a Masters degree in Rehabilitation Counseling from Virginia Commonwealth University. She is a Licensed Professional Counselor in Virginia.

Danielle has been a practicing Clinician for over 10 years. She has experience working with various individuals (children, adolescents, adults) who have a wide range of needs including anxiety, depression, anger management, boundary issues, conduct issues, and struggles with interpersonal communication skills.

When providing services, she uses a variety of clinical approaches, targeted to the specific needs of the individual. Danielle easily builds rapport with individuals across all walks of life. This assists her in finding the most appropriate approach to be able to tailor treatment to best meet individual goals. Most often, Danielle uses a Person-Centered, Strength-Based and/or Solution-Focused and Cognitive Behavioral Therapy theoretical approaches.

Danielle provides teletherapy at MySpectrum so that you can better balance the demands of daily work/school/home life. You can experience the convenience of receiving therapy virtually, at your own home or a more preferred, comfortable safe space! Danielle is passionate about helping others and would love the opportunity to provide therapy to you!

During her leisure, Danielle enjoys spending time with her family, traveling, photography, volunteering with the youth at her church, and retail therapy.

Call us today to schedule an appointment with Danielle: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form located here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Attachment Issues
• Behavioral Issues
• Bipolar
• CBT
• Chronic or Other Health Issues
• Chronic Impulsivity
• DBT
• Depression
• Domestic Violence
• Faith Based or Faith Affirming
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Intellectual Disability
• LGBTQ+
• Life transitions
• Multi-Cultural
• Non-Substance Addictions
• OCD
• Parenting Issues
• Peer Relationships
• Personality Disorders
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• School Issues (College or Other)
• Self Esteem
• Solution Focused Brief
• Spirtuality Based or Affirming
• Stress
• Substance Use (No Active Users)
• Women’s Issues
• Young-Adult Issues
• Military Family Members/Individuals
• Mindfulness
• Motherhood
• Mood Disorders

Angela Tallman, LPC
Teletherapist

Angela earned a Bachelor of Arts Degree in Psychology from Johnson State College, and she has a Master of Science Degree in Professional Counseling also from Johnson State College. Angela is a Licensed Professional Counselor in Virginia. 

Angela has spent the majority of the past decade working in Emergency Services, serving those that have thoughts of self-harm to themselves or others, or those who have attempted suicide. She has also worked with individuals and couples on relationship and intimacy issues. Angela has experience working with the LGBTQ community and has done some focus work in this area as her oldest daughter is a member of the community. Angela has additional experience working with those who experience anxiety, depression, loss of a loved one, Bipolar Disorder, ADHD, addictions, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, anger management, career difficulties, compassion fatigue, and coping with life changes. 

In her therapeutic work, Angela is a strong believer in communication. She uses a motivational approach, as well as some cognitive behavioral techniques. She practices Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Motivational Interviewing. Angela approaches therapy as a journey that she is taking with you. She considers herself to be non-judgmental, open-minded, welcoming, and has a true passion for helping people find their strengths. Through Teletherapy at MySpectrum, Angela can help you learn to love yourself.

Call us today to schedule an appointment with Angela: 804-924-2236, option 1. An even better way to schedule with Angela is to request a teletherapy appointment by clicking here

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ACT
• ADD/ADHD
• Anger Management
• Anxiety
• Art Therapy
• Attachment Issues
• Autism/Aspbergers
• Bipolar
• Behavioral Issues
• Body Image
• Borderline Personality Disorder
• CBT
• Chronic or Other Health Issues
• Chronic Impulsivity
• Couples Counseling
• Court Cases
• DBT
• Depression
• Domestic Violence
• Eating Disorders
• Faith Based or Faith Affirming
• Familiy Therapy
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Intellectual Disability
• Internal Familiy Systems
• LGBTQ+
• Military Families/Individuals
• Mindfulness
• Motherhood
• Mood Disorders
• Multi-Cultural
• Non-Substance Addictions
• OCD
• Parenting Issues
• PCIT
• Peer Relationships
• Personality Disorders
• Phobias
• Play Therapy
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• School Issues (College or Other)
• Self Esteem
• Self-Harm
• Sexual Disorders
• Solution Focused Brief
• Spirtuality Based or Affirming
• Stress
• Substance Use
• Suicide Risk
• Traumatic Brain Injury (with approval)
• Women’s Issues
• Young-Adult Issues
• Life transitions
• Men’s Issues

Shante Holmes
Administrative Assistant

Shante is a seasoned Administrative Assistant with over 7 years of experience in the administrative field. She has extensive experience with various administrative tasks, including scheduling, correspondence, reception, and customer / client service. Shante is bilingual and is always surprising the team with her many talents! Having previously held positions in other medical and business fields, she most recently worked as a Hospice Manager in Culpeper, Virginia, prior to joining the MySpectrum team. 

When not working, Shante likes to sing, do makeup, and watch tv. 

To speak with Shante, please feel free to send an email to the administrative team at administrative@myspectrumcc.com, or give us a call: 804-924-2236, option 2.

Erin Cason, LPC
Teletherapist

Erin has a Bachelors degree in Psychology and a Masters degree in Mental Health Counseling from Norfolk State University. She was inducted as a member of Kappa Delta Pi Alpha Iota Beta Chapter, an international honor society. Erin is a Licensed Professional Counselor in Virginia. 

Erin is a certified prescreener and specializes in providing short-term crisis intervention counseling to children and adolescents. Her clinical interventions include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and trauma-informed care. She has a passion for helping families and those underserved in the community. 

Through over 14 years of experiences as a Qualified Mental Health Professional for both adults and children, Erin has vast knowledge of various mental health issues impacting ages 5-18, and adults. She has provided services to the community mental health sector in positions such as intensive in-home counseling, mental health support, therapeutic day treatment, and crisis intervention. 

For Erin, giving back isn’t driven by compensation for services, but by the self-gratification of knowing she makes a difference. Her determination to motivate, encourage, and offer unconditional support to others has shaped her into a competent, compassionate, and committed counselor. Erin meets her clients at their point of entry of need through assessing and linking them to various community resources, coupled with other collaborative efforts for successful treatment. Her person-centered approach allows clients to feel safe as they transition into new ways of thinking and living. Through Teletherapy, Erin is able to serve more people as a result of the convenience, comfort, and ease of the service MySpectrum provides.

Call us today to schedule an appointment with Erin: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form here.

“I don’t think you ever stop giving. I really don’t. I think it’s an ongoing process. And it’s not just about being able to write a check.  It’s being able to touch somebody’s life”- Oprah Winfrey. 

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Art Therapy
• Bipolar
• Behavioral Issues
• Body Image
• CBT
• Depression
• Chronic Impulsivity
• Family Therapy
• LGBTQ+ Affirming
• Mood Disorders
• Parenting Issues
• Peer Relationships
• Play Therapy (not certified)
• Post-Partum
• PTSD/Trauma
• School Issues (College or Other)
• Self-Esteem
• Self-Harm
• Stress
• Women’s Issues
• Mindfulness

Pamela Heithaus, LCSW
Outpatient Therapist

Pam received a Bachelors degree in Psychology and a Masters degree in Social Work from Virginia Commonwealth University.

Pam is a creative counselor ready to meet your, or your child’s, needs. She has 6+ years of experience working with children, adolescents, and families in a variety of settings, with a variety of needs. She uses many different techniques to provide a comprehensive client-centered approach including play therapy, trauma informed therapy, and Dialectical Behavior Therapy. She supports individuals on the Autism Spectrum, Mental Health Spectrum, and Whole Life Spectrum, which makes her a great fit for MySpectrum Counseling & Coaching. Pam is committed to continued education and uses research-based techniques to provide encouragement and tools for thriving through life’s challenges.

When not working, Pam enjoys crafting, spending time with friends and family, and going on adventures including zip-lining and riding her motorcycle.

Call us today to schedule an appointment with Pam: 804-924-2236.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Aspbergers/Autism
• CBT
• Chronic Impulsivity
• Faith
• Intellectual Disability
• LGBTQ+
• Peer Relationships
• Play Therapy
• PTSD/Trauma
• Self-Harm/Suicide

Sharon Flack Theiner, LCSW
Outpatient Therapist

Sharon received a Bachelors degree in English from Millsaps College and a Masters degree in Social Work from the University of Tennessee. She is a Licensed Clinical Social Worker in Virginia and North Carolina.

Sharon’s experiences in the Clinical Social Work field have provided her with well-rounded opportunities that landed her at MySpectrum ready to work with every person, on every spectrum. Her areas of specialization include the Seriously Mentally Ill population, ranging from Bipolar Disorder to Schizophrenia and anywhere in between on this spectrum, to include milder depression and anxiety. Sharon is experienced to help you or family members to understand mental health and well-being, and how to live the most fulfilling life possible. Sharon seeks to help others with their relationships in general, and families in particular. Sharon is well grounded in Systems Theory and Solution-focused Brief Therapy.

When not working, Sharon enjoys reading, cooking from scratch, classical music, movies, and playing games with her family.

Call us today to schedule an appointment with Sharon: 804-924-2236.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Bipolar Disorder
• Coping Skills
• Couples Counseling
• Faith
• Family Counseling
• Life Transitions
• PTSD/Trauma
• School Issues
• Self Esteem
• Stress
• Thinking Disorders
• Women’s Issues
• LGBTQ
• Motherhood

Kimberly Mondezie, LPC, LSATP, CSAC, CRC
Outpatient Therapist

Kim received a Bachelors degree in Psychology from Virginia Union University and a Masters degree in Rehabilitation Counseling from Virginia Commonwealth University. She is a Licensed Substance Abuse Treatment Practitioner, Certified Substance Abuse Counselor, and a Certified Rehabilitation Counselor.

Kim’s expansive background and experience that combines rehabilitation, substance abuse treatment, and mental health wellbeing brought her to MySpectrum. She is especially ready to work with anyone on the substance use and addiction spectrum, including friends and family members impacted by a loved one’s experiences. Kim is also experienced to help you if you are struggling with depression, anxiety, health issues such as Cancer, and if you are looking to address work/life balance challenges.

When not working, Kim enjoys going to Broadway in Richmond, and she loves anime, foreign films, and martial arts movies.

Call us today to schedule an appointment with Kim: 804-924-2236.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anger Management
• Bipolar Disorder
• CBT
• Coping Skills
• Couples Counseling
• Faith
• PTSD/Trauma
• Health Issues
• LGBTQ
• Peer Relationships
• Race
• Substance Abuse
• Women’s Issues

Katherine Leahey, LCSW
Outpatient Therapist

Katherine received a Bachelors degree and Masters degree in Social Work from Virginia Commonwealth Universersitity. She is a Licensed Clinical Social Worker in Virginia.

Katherine’s experiences in community mental health with children, adolescents, and families have provided her with experience and knowledge that bring her to MySpectrum. Katherine has extensive training and expertise in working with children in foster care or kinship placements, as well as adoptive families. Katherine also has the ability to work with caregivers and families who have grown through foster care, adoption, or kinship placements and utilizes Trust-Based Relational Intervention (TBRI) principles in her approach to this type of family work.

Katherine believes everyone should have a safe and healing place to work through new roles, experiences, and circumstances as well as understand, process, and reflect on past challenges and traumas. Katherine utilizes a person-centered, trauma informed approach to her work with individuals, families, and parents.

When not working, Katherine enjoys spending time with her family and dogs, travelling, reading, and watching Disney movies.

Call us today to schedule an appointment with Katherine: 804-924-2236 (option 1). Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anger Management
• Anxiety
• Attachment Issues
• Autism/Aspbergers (not main issue)
• Behavioral Issues
• Bipolar
• Body Image
• CBT
• Chronic Impulsivity
• Chronic or Other Health Issues
• Court Cases
• Depression
• Faith Affirming
• Family Therapy
• Fatherhood
• Formerly Incarcerated
• Foster/Adoption Issues (Expertise)
• Grief/Loss
• Intellectual Disability (not main issue)
• Internal Familiy Systems
• LGBTQ+
• Life transitions
• Mindfulness
• Motherhood
• Multi-Cultural
• OCD
• Parenting Issues (Expertise)
• Peer Relationships
• Play Therapy
• PTSD/Trauma
• Phobias
• Post-Partum
• Psychosis
• Race issues
• School Issues (Colege or Other)
• Self Esteem
• Self-Harm
• Solution Focused Brief
• Spirtuality Affirming
• Suicide Risk
• Stress
• Women’s Issues
• Young-Adult Issues

Jennifer Cezar Grim, LCSW
Outpatient Therapist

Jenny received a Bachelors degree in Social Work at Christopher Newport University and a Masters degree in Clinical Social Work from Virginia Commonwealth University. She is a Licensed Clinical Social Worker in both Virginia and Florida. Jenny is trained in Dialectical Behavioral Therapy (DBT) through The Linehan Institute/Behavioral Tech and is a SMART Recovery Facilitator.

Jenny has experience working in an intensive treatment center, private practice, and group practice settings. Jenny has various areas in which she practices, which creates for a well-rounded therapeutic experience at MySpectrum. She works with individuals affected by trauma, with a special interest in women, LGBTQ, and adolescents. Jenny utilizes techniques such as Mindfulness, CBT, DBT, EMDR, SMART Recovery, as examples. If you are experiencing anxiety, Borderline Personality Disorder, any Personality Disorder, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Trauma, Eating Disorders, Family Conflict, Grief/Loss, or a host of other life struggles, Jenny is eager to meet you.

Jenny’s clinical requirements were met for several years post-grad working with diverse populations in the inner city and suburban areas of Virginia. Jenny has worked with children and adults of all ages, with a focus on stabilizing adults with severe mental illness and families of youth at risk for out-of-home placement.

Jenny is familiar with the vast effects of:

• Trauma (ex. physical/sexual/emotional abuse, neglect, exposure to violence)
• Attachment (ex. adoption and foster care, homelessness or prolonged transience, generational maladaptive patterns of conflict)
• Psychological and social implications of unmet needs (ex. depression, anxiety, addiction, legal issues, employment issues, lifespan developmental challenges)
• Biological occurrences or inquiries (ex. grief and loss, identity formation, physiological addiction, chronic medical conditions, mental health diagnoses such as bipolar and schizophrenia)

Jenny uses a relational approach with clients, finding that the therapeutic relationship can often serve as the cornerstone to change. Her approach can feel warm, casual, safe, non-judgmental, and is carefully paced and tailored to individual needs. Jenny enjoys dialogue that is explorative, curious, open, organic, and encouraging of client-therapist feedback. Jenny prioritizes the art of listening to stories and narratives, creating and building comfort and connection, interpreting needs, collaborating on treatment goals, and empowering through skill building.

When not working, Jenny enjoys spending time outdoors with her two dogs, traveling, reconnecting with friends and family, painting, crafts and woodwork, live music, and supporting a local non-profit of which she is a new board member.

Call us today to schedule an appointment with Jenny: 804-924-2236.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Adoption/Foster Issues
• Attachment
• Autism (High Functioning only)
• CBT
• DBT
• Eating Disorders
• EMDR
• Family Counseling
• Grief/Loss
• Incarcerated Population
• LGBTQ
• Recovery (no users)
• OCD
• Personality Disorders
• PTSD/Trauma
• Women’s Issues

Denise Jones, Ph.D, LPC, NCC, BCBA, LBA
Outpatient Therapist

Denise received her Doctor of Philosophy in Human Services Counseling from Capella University and her Master of Education in School Counseling from Lynchburg University. She also received her Graduate Certificate in Applied Behavior Analysis from George Mason University. She is a Licensed Professional Counselor, National Certified Counselor, Board Certified Behavior Analyst and Licensed Behavior Analyst. 

Denise has provided mental health and behavioral services to children, adolescents, and adults for over 20 years in multiple settings. This breadth of experience has brought her to MySpectrum. Understanding that all individuals are unique and exceptional, Denise is passionate about providing a customized approach during the therapeutic process. She uses a variety of techniques including play therapy, trauma informed care, person centered approaches, cognitive behavioral and solution focused modalities. She is passionate about helping individuals meet their full potential and working with individuals from all backgrounds, abilities, and identities. Denise is also passionate about working with children who have experienced trauma, (e.g. , physical/emotional/sexual, neglect, exposure to violence), presenting with issues relating to emotional issues (e.g. anxiety, depression, adjustment disorders), behavioral and attachment issues (relating to adoption, foster care, parental conflict/mental health issues). Denise has provided support and services for individuals on the autism spectrum and their families in the school, clinic, outpatient, and in-home settings.

When not working, Denise enjoys spending time with family, friends and her adorable cat, exploring new places and activities, live music and spending time at the beach whenever possible.

Call us today to schedule a Teletherapy appointment with Denise: 804-924-2236. You may also request an appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Adoption/Foster Issues
• Anger Management
• Aspbergers/Autism
• Behavioral Issues
• CBT
• Faith
• Family Counseling
• Health Issues
• Incarcerated Population
• LGBTQ+
• Motherhood
• Play Therapy
• PTSD/Trauma
• Self-Harm
• Grief/Loss

Kevin Hanger, LCSW 
Outpatient Therapist

Kevin received a Bachelors degree in Social Work from Salisbury State University and a Masters degree in Social Work from the University of Maryland at Baltimore. He recently moved to the Richmond area from Baltimore, Maryland, where he was a Clinical Social Worker and Therapist for 31 years. He is a Licensed Clinical Social Worker in Virginia and Maryland.

Kevin’s vast experience with children, families, and adults in a number of mental health settings, ranging from outpatient private practice to residential care (including a psychiatric hospital and substance abuse treatment) brings him to MySpectrum. He is ready to work with anyone on the substance use/ addiction, and mental health spectrums, including friends and family members impacted by a loved one’s experiences. Kevin looks forward to also helping those with Traumatic Brain Injuries, children with ADHD, children and families involved in the foster care system, and the LGBTQ community. Kevin uses a combination of behavioral and psychodynamic techniques in therapy to assist clients to recognize and learn more adaptive life skills.

When not working, Kevin enjoys spending time with his family and friends. He is enjoying exploring Richmond and finding new places to exercise with his two dogs, Brutus and Eddie.

Visit Kevin’s Psychology Today profile here. Call us today to schedule an appointment with Kevin: 804-924-2236!

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADHD/ADD
• Adoption/Foster Issues
• Anger Management
• Behavioral Issues
• CBT
• Couples Counseling
• Foster Parenting
• Incarcerated Population
• ADHD/ADD
• Adoption/Foster Issues
• Anger Management
• Behavioral Issues
• CBT
• Couples Counseling
• Foster Parenting

Jennifer Ralsten, MA, LCSW, RPT
Outpatient Therapist

Jenny has a Master of Social Work degree from Virginia Commonwealth University. She is a Registered Play Therapist and provides clinical supervision and training services to other counselors and providers within the community.

With a previous master’s degree in Forensic Psychology, she has a diverse background ranging from government relations and public policy, to working within the Federal government for victims of crime and human trafficking. She more recently has held therapy positions in hospital, community-based, and residential settings before coming to MySpectrum.

Jenny has extensive training in trauma, expressive art/play therapy, CBT, and DBT approaches, allowing her to specialize in treatment of a wide variety of emotional, behavioral, and relationship concerns across all life stages. Her style is compassionate, yet direct, and often incorporates aspects of neuroscience and mindfulness.

When not working, Jenny has a passion for traveling, crafts & DIY, and animal-assisted therapy.

To learn more about Jenny’s areas of expertise and therapeutic approaches, please visit her Psychology Today profile.

Call us today to schedule an appointment with Jenny: 804-924-2236.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Aspbergers/Autism
• Behavioral Issues
• CBT
• DBT
• Divorce/Blended Family
• Exposure Response Prevention
• Family Counseling
• Play Therapy
• PTSD/Trauma
• Sexual Disorders
• Sexual Violence/Rape
• Mindfulness
• Multi-Cultural
• OCD

Angelyn Debord, LPC, NCC, RPT, PCIT
Teletherapist

Angelyn has a BA in Studio Art from Appalachian State University and a Masters of Education from Lindsey Wilson School of Professional Counseling. Angelyn is a Licensed Professional Counselor, a National Certified Counselor, a Registered Play Therapist, and a certified Parent Child Interactive Therapist.  Working with people of all ages, Angelyn seeks to meet clients with acceptance, warmth, and understanding.

Based on a belief that healing comes from within, Angelyn engages clients in the process of exploration of their own best selves by uncovering personal strengths and inviting these strengths to be acknowledged and ‘brought to light.’  Through reflection, mirroring and magnification of their interests and challenges, Angelyn supports clients in their ability to emotionally self-regulate.  By reminding clients to treat themselves with the same respect they issue toward others, clients become aware of their own self-derogatory statements and replace these with supportive statements to increase their sense of well-being and self-esteem.

Native to the Smoky Mountains of western North Carolina, Angelyn’s background in the visual and performing arts support her use of art, self-expression, journaling, story-sharing and imagery in her therapy sessions. She is open to engaging clients, both young and old, in the creation of images and symbols for feelings that words can’t express. Angelyn has discovered that telehealth is an excellent modality for expressive therapeutic interventions for children, teens, and adults.

When working with children, Angelyn carefully follows a child’s process of play, providing attendance and reflection, knowing that this is a child’s ultimate form of communication.  Angelyn works closely with the parents in increasing their positive engagement with the child.  With warmth and acceptance, Angelyn meets clients where they are, with the confidence that, regardless of age or gender, change comes from steady support and self-care.

Angelyn spends her free time painting, leading story sharing workshops, performing Appalachian folktales at festivals, writing, swimming, tending her koi fish and gardening, alongside her husband, on their mountain farm. 

Call us today to schedule a Teletherapy appointment with Angelyn: 804-924-2236. You may also request an appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Art Therapy
• Aspbergers/Autism
• Behavioral Issues
• Family Counseling
• Grief/Loss
• LGBTQ
• Parent-Child Interaction
• Parenting
• Personality Disorders
• Play Therapy
• PTSD/Trauma
• Mindfulness
• Motherhood

Adrienne Foster, LCSW
Teletherapist

Adrienne received a Bachelors degree in Social Work from James Madison University and a Masters degree in Social Work from Virginia Commonwealth University. She is a Licensed Clinical Social Worker in Virginia. 

Adrienne is a Clinician with over 17 years of experience who works with adults, adolescents, and families through providing Teletherapy at MySpectrum. She has worked with clients with a wide range of needs including depression, anxiety, parenting skills, opposition to authority, anger management, sexualized issues and boundary struggles, trauma informed therapy, personality disorders, self-esteem/shame, and interpersonal communication skills. She has also assisted clients with resilience and perseverance from their experiences with trauma and abuse.

Adrienne’s therapy style is genuine, interactive, and personable. She believes in treating everyone with dignity and self-worth. She is sensitive and empathetic to the needs of others. Adrienne strongly believes in providing ethical treatment and working within areas of her competence. Her personality and style of communication is energetic and joyful. She is invested in helping others achieve optimal functioning and reaching their goals. Adrienne’s approach combines Cognitive-Behavioral Therapy (CBT), Humanistic, Psychodynamic, and Rational-Emotive Therapy. She also utilizes Solution Focused Therapy and Trauma Informed Therapy models. 

When not working, Adrienne attends church, enjoys reading, spending time with family, and traveling.

Call us today to schedule an appointment with Adrienne: 804-924-2236 (option 1). Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anger Management
• Anxiety
• Attachment Issues
• Behavioral Issues
• Body Image
• CBT
• Chronic Impulsivity
• Foster/Adoption Issues
• Motherhood
• Grief/Loss
• Depression
• Faith Based or Faith Affirming
• LGBTQ+ Affirming
• Life transitions
• Non-Substance Addictions
• Parenting Issues
• Peer Relationships
• Stress
• Post-Partum
• PTSD/Trauma
• School Issues (College or Other)
• Mindfulness
• Sexual Disorders
• Mood Disorders
• Young-Adult Issues
• Solution Focused Brief
• Women’s Issues

Dr. David Gosling, LPC, NCC
Teletherapist

Dr. David Gosling received a Bachelor of Arts in Chinese History from the University of Colorado at Boulder, a Master of Science degree in Clinical Mental Health Counseling from Loyola University Maryland, and a PhD in Counselor Education and Supervision from William & Mary. David is a Licensed Professional Counselor in Virginia and a National Certified Counselor.

David’s professional experience prior to becoming a trained counselor includes over a decade of military service as a U.S. Army Infantry Officer, 3 years as a Rhode Island State Trooper, and numerous other positions focused on veterans’ advocacy and adolescent mentorship.

David specializes in work with men, veterans, adolescents, families, and couples. This breadth of specialization brings him to MySpectrum, to provide teletherapy across the state of Virginia.

David uses a trauma-informed approach to all counseling, with a theoretical base grounded in existentialism. In this manner, David works collaboratively with his client(s) to focus on the deepest issues of humanity, such as meaning, purpose, and identity. He uses a systems framework for family and couples counseling, with solution-focused, strengths-based methods for both groups and individual clients. Moving from a holistic perspective, he incorporates all facets of life into his work, to include relevant cultural, spiritual, and intersectional issues. David believes in the process of counseling as a co-journey between clinician and client, wherein a genuine relationship is formed to best facilitate a positive outcome for those seeking professional help. He considers it an honor and privilege to serve in this capacity.

David is an avid outdoorsman and spends his free time in the woods, hills, and waterways of Virginia. He is currently working to rehabilitate a depleted plot of land into a permaculture farm in central VA. He is also an amateur potter and enjoys spending time with his daughter more than anything else in the world.

Call us today to schedule a Teletherapy appointment with David: 804-924-2236. You may also request an appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ACT
• ADD/ADHD
• Adoption/Foster Issues
• Anger Management
• Animal Assisted
• CBT
• Chronic Medical Issues
• Couples Counseling
• DBT
• Eating Disorders
• Faith Affirming/Supporting
• Family Therapy
• First Responders
• Grief/Loss
• Identity Issues
• Internal Family Systems
• LGBTQ+
• Mindfulness
• Men’s Issues
• Parenting
• Race
• Self-Harm
• Sexual Disorders
• Solution Focused Brief
• Spirtuality
• Substance Abuse
• Trauma/PTSD/Sexual Trauma
• Veterans Issues
• Incarcerated

Morgan Minor, LPC
Teletherapist

Morgan received a Bachelors degree in Human Services with a Minor in Psychology and a Masters degree in Counseling from Liberty University. She is a Licensed Professional Counselor in Virginia. 

Morgan has experience working for a local social services agency, Community Services Boards, and a community agency that provide services to at-risk youth in the community. Morgan’s passion is supporting at-risk youth and educating clients/families about how trauma impacts the family system. Her first-hand experience focuses on how multi-generational and systemic issues continue to plague our community and break down the family system. Morgan believes people have the power to change if given the right guidance, support, and resources. She is excited to support MySpectrum’s vision and provide the needed services to those throughout the Commonwealth of Virginia through Teletherapy.

When considering treatment, Morgan’s focus areas are relationship and family issues, anxiety, depression, self-esteem, sexual trauma, and child abuse/neglect. She works with children ages 4-18, young adults, adults, and families. Morgan primarily utilizes trauma-focused Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Functional Family Therapy (FFT), Motivational Interviewing, and Mindfulness. 

When not working, Morgan enjoys watching football, hiking, spending time with family, and exploring with her dog. She enjoys movies, local farmer’s markets, and trying new foods. Morgan is an avid reader as well as documentary enthusiast. Travelling is essential and exploring new places and cultures is great self-care.

Call us today to schedule an appointment with Morgan: 804-924-2236 (option 1). Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Art Therapy (No Certification)
• Attachment Issues
• Autism/Aspbergers
• Behavioral Issues
• Bipolar
• Body Image
• Borderline Personality Disorder
• CBT
• Chronic Impulsivity
• Chronic or Other Health Issues
• Couples Counseling
• Depression
• Domestic Violence
• Eating Disorders (not a specialty)
• Faith Based or Faith Affirming
• Family Therapy
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Intellectual Disability
• Internal Familiy Systems
• LGBTQ+
• Life transitions
• Men’s Issues
• Military Families/Individuals
• Mindfulness
• Mood Disorders
• Motherhood
• Multi-Cultural
• Non-Substance Addictions
• OCD
• Parenting Issues
• Peer Relationships
• Personality Disorders
• Phobias
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• School Issues (College or Other)
• Self Esteem
• Self-Harm
• Sexual Disorders
• Solution Focused Brief
• Spirituality Based or Affirming
• Stress
• Substance Use
• Suicide Risk
• Women’s Issues
• Young-Adult Issues

Tierra Collins, LCSW
Teletherapist

Tierra received a Bachelors degree and Masters degree in Social Work from Virginia Commonwealth University. She is a Licensed Clinical Social Worker in Virginia.

Tierra’s experiences in the clinical social work field have led her to focus on her passion to provide support to others, supporting them through life changes, emotional and behavioral challenges, grief/loss, trauma, depression, anxiety, and a variety of other stressors. 

Tierra is well-rounded in Dialectical Behavioral Therapy, Cognitive-Behavioral Therapy, trauma-informed treatment, as well as other theoretical approaches. She has a special interest in working with young adults who face many life transitions while making efforts to cope with their mental health symptoms. Tierra’s identified purpose in life is to empower others to improve their lives.

Tierra provides teletherapy at MySpectrum so that you don’t have to come to an office to meet with her. You, or a loved one, can receive the benefits of her experience virtually! You can read more about our teletherapy service here. This is a convenient way for college students, those juggling the work/life balance, or anyone who might need to reach out, find help in a flexible, comfortable, and safe way.

In her free time, Tierra enjoys spending time with family and friends, working out, music, and loves a nice day at the beach.

Call us today to schedule an appointment with Tierra: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Autism/Aspergers
• Behavioral Issues
• CBT
• Chronic Illness
• Couples Counseling
• DBT
• Domestic Violence
• Eating Disorders
• LGBTQIA+
• Motherhood / Post Partum Depression
• Parenting Issues
• Personality Disorders
• PTSD/Trauma
• Race-related issues
• Sexual Abuse/Trauma
• Self-harm
• Foster Children/Parents
• Grief/Loss

Jillian Giannelli, LCSW
Teletherapist

Jillian received a Bachelors degree in Psychology from Hofstra University and a Masters degree in Social Work from Fordham University. Jillian is a Licensed Clinical Social Worker in both Virginia and New York.

Jillian has worked with diverse populations, including but not limited to, clients with mental health challenges, substance use issues, impending homelessness, emotional issues, and whole life challenges/stressors. She worked in a hospital setting in New York whereby she helped those with co-occurring mental health and substance use concerns, along with medical diagnoses including HIV and terminal illnesses. Jillian’s experience has prepared her for working at MySpectrum, to meet the needs of each person across the lifespan.

Jillian’s approach is always with a positive attitude, warm and empathic, and non-judgmental. She believes that a strong therapeutic alliance is one of the key factors of reaching goals in therapy. Jillian meets each client where they are at in life and works collaboratively with them to individualize a treatment plan specific to that person and their needs. Jillian uses Cognitive Behavioral Therapy (CBT), Solution Focused or Client-Centered approaches, Strengths Perspective, and other modalities (or a combination of several to best meet the needs of every individual).

In her free time, Jillian likes to spend time with family, friends, and her dog Betsy. She also likes sunny days on the beach and traveling.

Call us today to schedule a Teletherapy appointment with Jillian: 804-924-2236. You may also request an appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anger Management
• Body Image
• Couples Counseling
• Eating Disorders (in recovery)
• Faith
• Grief/Loss
• Mindfulness
• Personality Disorders
• PTSD/Trauma
• Self-harm
• Sexual Disorders
• Substance Abuse
• Health Issues
• LGBTQ

Aaron Anderson, LPC
Teletherapist

Aaron received a Bachelors degree in Psychology from St. Leo University and a Masters degree in Professional Counseling from Liberty University.

Aaron is a Licensed Professional Counselor who has clinical experience working with children, adolescents, and adults in the home and outpatient settings. Aaron is a Military Veteran who works with individuals and couples from all backgrounds, including military, LGBTQ, immigrant, and victims of abuse and trauma. Aaron has worked with individuals who have depression, anxiety, PTSD, grief, terminal illness, personality disorders, psychotic disorders, substance use disorders, and other mental illnesses.

Aaron’s counseling approach is a mix of Cognitive Behavioral (CBT), Structural Family Therapy, and Creative Art Therapy. He also incorporates empathy, validation, and compassionate confrontation into his therapeutic approach. Aaron believes that each person has the answers they are seeking inside them, and his role is to partner with each person to find these answers.

At MySpectrum, Aaron utilizes the skills gained through his broad experiences to provide Teletherapy to individuals and couples. Through Teletherapy, Aaron will support you and your loved ones to achieve the growth that you seek. You don’t even need to travel to an office to achieve this growth!

When not working, Aaron enjoys listening to podcasts, music, watching football, and going on adventures with his family.

Call us today to schedule an appointment with Aaron: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Art Therapy
• Aspbergers/Autism (child has autism)
• CBT
• Couples Counseling
• Eating Disorders
• Faith
• Family Counseling
• Grief/Loss
• LGBTQ
• Military/Veterans
• Mindfulness
• Parenting
• Personality Disorders
• PTSD/Trauma
• Race
• Sexual Disorders
• Substance Abuse
• Traumatic Brain Injury

Maria Dierdorf, LPC, LSATP, CSAC
Teletherapist

Maria received a Bachelors degree in Criminal Justice with a minor in Women’s Studies from Old Dominion University and a Masters degree in Professional Counseling. She is also a Licensed Substance Abuse Treatment Practitioner and a Certified Substance Abuse Counselor. 

Maria’s extensive background and experience in substance abuse treatment, mental illness, motherhood, military culture and life, and bereavement have brought her to MySpectrum. Maria is ready to help others experience hope and healing through the therapeutic process.

The best part is that Maria provides teletherapy at MySpectrum. From the comfort of your home, office, or any private space, you or your loved one can receive the advantages of therapy without going to an office. You can find more information about our teletherapy services here.

During the therapeutic process, Maria uses an eclectic approach focused on trauma informed care with the use of Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. With the idea that no two people are the same, Maria uses a unique approach with each client incorporating their specific needs and goals with evidenced-based practices.

When she is not working, Maria enjoys reading, spending time with her family, playing with her animals, and attending the theatre. 

Call us today to schedule an appointment with Maria: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Animal Assisted Therapy
• CBT
• DBT
• Grief/Loss
• LGBTQ
• Mindfulness
• Military/Veterans
• Motherhood
• OCD
• Postpartum/Postpartum Concerns
• PTSD/Trauma
• Sexual Violence/Rape
• Substance Abuse
• Women’s Issues
• Mood Disorders

Erin McMenamin, LCSW
Teletherapist

Erin received her Bachelors degree in English from Dickinson College and her Masters degree in Social Work from the University of Southern California. She is a Licensed Clinical Social Worker in the state of Virginia.

Erin is a trained play therapist and enjoys working with teens, young adults, and young professionals on the cusp of discovering who they are and who they’d like to be. Erin also enjoys working with military-connected families, members of the LGBTQ population, as well as individuals working on addiction, women’s issues, and parenting. 

Erin specializes in helping clients use evidence-based practices to decrease symptoms of depression and anxiety. In therapy, clients will explore their value system, recognize their strengths, and feel supported to explore what is keeping them stuck. Erin believes therapy allows people to develop emotional resilience and contributes to overall health and well-being. Equally as important, though, Erin believes therapy is a way for the client to get what they want out of life. For some, this means a reduction in symptoms. For others, it means finding empowerment. And still for others, it means changing their lives.

Therapy is a powerful method for creating meaningful change. Erin meets you where you are and helps you get where you want to be. True to the philosophy of MySpectrum, Erin can be your guide to wellness through Teletherapy, no matter where you live in Virginia. 

When she is not working, Erin is usually driving her children around, cooking, writing, reading, or planning her next cup of coffee.

Call us today to schedule an appointment with Erin: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Zari Encarnacion-White, LPC, CSAC
Teletherapist

Zari received a Bachelors degree in Behavioral Science from Bluefield College and a Masters Degree in Professional Counseling from Liberty University. Zari is a Licensed Professional Counselor in Virginia, as well as a Certified Substance Abuse Counselor. She is also certified through the Equine Assisted Growth and Learning Association as a Mental Health specialist.

Zari’s experiences have crossed various spectrums of need, age groups, and populations of clients. She has worked at a residential substance abuse facility as well as an outpatient substance abuse clinic. She has helped children that have been abused and / or neglected at a residential treatment facility utilizing sand tray therapy and equine assisted therapy with her clients.

Because she enjoys learning new things to incorporate into her dynamic treatment style, Zari is working towards becoming a Registered Play Therapist and continues to seek new ways to help based on any individual’s situation. She feels that meeting each client where they are is the best approach to help them along their therapy journey. She is ready to help you on your path to wellness through Teletherapy https://myspectrumcc.com/teletherapy/ at MySpectrum!

Zari describes herself as very open and transparent with clients, and focuses on accountability in treatment. If you are experiencing any of the following, Zari may be able to assist you in your path to wellness: ADHD, depression, cultural issues, stress management, sexual abuse, trauma, substance abuse, grief and loss, and a host of many of struggles. She works well with all ages, with experience with children, adolescents, and adults.

Call us today to schedule an appointment with Zari: 804-924-2236 (option 1). Or, even easier, just click here (https://support.myspectrumcc.com/hc/en-us/requests/new?ticket_form_id=360005181254) to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Attachment Issues
• Autism/Aspbergers
• Behavioral Issues
• Bipolar
• Body Image
• CBT
• Chronic Impulsivity
• Couples Counseling
• Depression
• DBT
• Faith Affirming
• Familiy Therapy
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• LGBTQ+
• Life transitions
• Military Families/Individuals
• Motherhood
• Multi-Cultural
• OCD
• Parenting Issues
• PCIT
• Peer Relationships
• Play Therapy
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• School Issues (College or Other)
• Self Esteem
• Self-Harm
• Sexual Disorders
• Spirtuality Affirming
• Stress
• Substance Use
• Suicide Risk
• Young-Adult Issues
• Women’s Issues
• Mood Disorders

Bill Phillips, LPC
Teletherapist

Bill received a Bachelors degree in Psychology from Liberty University and a Masters degree in Counseling from Liberty University. He is a Licensed Professional Counselor in Virginia. 

Bill is an eclectic counselor drawing from a lot of different modalities. His main modalities that he uses are Cognitive Behavior Therapy, Solution Focused Therapy, and Trauma Focused Therapy.

Bill has extensive experience in the mental health field including state mental health clinics, private practice, as well as in the jail setting working with inmates. Bill has worked with a diverse population as well as all kinds of mental health and everyday issues, which brings him to MySpectrum. 

Bill retired from a Community Service Board a number of years ago, but has worked part-time since then, working with a number of organizations to help those with depression, anxiety, trauma, and everyday life stressors.

When not working, Bill enjoys traveling, going to plays, and working on the farm. Bill also enjoys doing his own maintenance work, such as carpentry, electrical, and plumbing. He is a down to earth person with insight and humor that is hard to come by. Just ask Bill, “Where do we go from here?” and see what he says!

Call us today to schedule an appointment with Bill: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Autism/Asperger’s
• Anger Management
• Bipolar Disorder
• CBT
• Chronic or Terminal Illnesses
• Couples Counseling
• Eating Disorders
• Faith Based or Faith Oriented
• Family Counseling
• Personality Disorders
• PTSD/Trauma
• Race Related Issues
• Sexual Issues – Abuse or Other
• Solution Focused Brief
• Substance Abuse
• TBI
• Formerly Incarcerated
• Grief/Loss
• Parenting

Tiffany Barnhard, LCSW
Teletherapist

Tiffany received a Bachelors degree in Social Work from Saginaw Valley State University and a Masters degree in Social Work from the University of New England.  She is a Licensed Clinical Social Worker in Virginia.

Tiffany gained much of her experience working in extremely diverse settings in both Virginia and Michigan, where she is originally from. She was also given the opportunity to provide therapy to children and adults in Kingston, Jamaica, which allowed her to gain significant experience with individuals from diverse cultural backgrounds. Tiffany believes that taking a holistic approach in therapy is beneficial in establishing a well-balanced life, which has resulted in her providing Teletherapy at MySpectrum.

She has experience working in inpatient, community, and residential settings specific to mental health and substance abuse and has over 15 years in the field. Tiffany utilizes techniques of CBT, DBT, Mindfulness, Motivational Interviewing, Person-Centered, and Solution-Focused Therapy when guiding individuals through challenges in their lives. Her easy-going, empathetic nature allows for comfortability in establishing a trusting therapeutic relationship and she is looking forward to working with you!

In her free time, Tiffany enjoys spending time with her family and friends, hiking with her dog, and listening to music.

Call us today to schedule an appointment with Tiffany: 804-924-2236 (option 1). Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Autism/Aspbergers
• Eating Disorders
• LGBTQ+
• Psychosis
• Behavioral Issues
• CPT
• CBT
• Grief/Loss
• Formerly Incarcerated
• Military Families/Individuals
• Mindfulness
• OCD
• First Responders
• Substance Use
• Domestic Violence
• Parenting Issues
• PTSD/Trauma
• Self-Harm
• TBI
• Post-Partum
• Mood Disorders
• Women’s Issues
• Animal Assisted Therapy / Emotional Support Pet Letters
• Bipolar
• Solution Focused Brief
• Personality Disorders (inc. BPD)
• Chronic Health Issues
• Race issues
• Court Cases
• Men’s Issues
• Faith Based or Faith Affirming

Elaine Miller, LCSW
Teletherapist

Elaine received a Bachelors degree in Sociology and a Masters degree in Social Work from the University of Michigan. She is a Licensed Clinical Social Worker in Virginia. 

Elaine previously worked in community mental health in Maryland, including inpatient settings and agencies specializing in helping adults, children, adolescents, and families.  She has had extensive training and supervision in structural family therapy through the University of Maryland. Through working with clients in crisis situations, Elaine developed an interest in helping people deal with experiences of past trauma and abuse. As well, Elaine has a unique understanding of adoption and the foster care system. Since moving to Virginia, Elaine has worked with children and families in inpatient settings and has been certified in trauma informed care.

Elaine believes in the innate worth of each individual and thinks that successful therapy involves helping people understand and develop their own creativity and form successful connections with others. This is innate to the values at MySpectrum, where Elaine provides Teletherapy. She uses the therapeutic relationship to encourage clients to explore ways to improve their life and relationships while utilizing a variety of therapeutic techniques, including Cognitive Behavioral Therapy, family systems, mindfulness, and Dialectical Behavioral Therapy.

When not working, Elaine enjoys exercising, especially being outdoors, running, walking, or cycling, gardening, reading, and spending time with her beagle mix dog, as well as her tabby and Himalayan cats.

Call us today to schedule an appointment with Elaine: 804-924-2236, option 1, or clicking here.

Tiffany Clayton, LPC, LCPC
Teletherapist

Tiffany earned her Bachelors degree in Communications from the University of Maryland – College Park (Go Terps!) and holds a Masters degree in Counseling from Trinity Washington University, in Washington D.C. She is a Licensed Professional Counselor in both Virginia and Maryland.

Tiffany brings to MySpectrum over fifteen years of counseling experience in community mental health settings, public school systems, residential, acute care hospitals, inpatient psychiatric facilities, outpatient clinics, child and family agencies, public health, mental health advocacy organizations, and jail-based services. As a Teletherapist, she enjoys working with a variety of populations to include: adolescents, teens and at-risk youth, young adults, couples, and LGBTQ. Additionally, as a military spouse, she has experience working with active duty service members, Veterans, and their families. Specific areas Tiffany treats include: substance use and addiction, grief/loss, marital/domestic issues, abuse, mood disorders, ADD/ADHD, depression, teen issues (peer pressure, self-esteem), separation/divorce, military adjustments/transitions, PTSD, as well as chronic pain and illness.

Tiffany is trained in Emotionally Focused Therapy, Cognitive Behavioral Therapy, Family Systems Therapy, Dialectical Behavioral Therapy, Psychoeducation, and Solution-Focused Brief Therapy, all of which are tools she uses in her work with families, couples, and individuals to support them in their journey toward healing and wholeness.

Tiffany believes in building a therapeutic relationship centered on compassion and empathy, drawing from her own personal experience and education to provide the most individualized care for each client and family. Additionally, Tiffany believes in working in partnership with her clients, utilizing their strengths to help them sort out their challenges and achieve their goals. She also realizes how important it is to identify all aspects of an individual’s life that impact their well-being, including their physical health, support systems (family, friends), work or school environment, and faith/spirituality in this process.

When not working, Tiffany enjoys listening to music, going to the beach, and spending time with her husband and two children.

Call us today to schedule a Teletherapy appointment with Tiffany: 804-924-2236. You may also request an appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• CBT
• Couples Counseling
• DBT
• Faith
• Family Counseling
• First Responders
• Grief/Loss
• Internal Family Systems
• LGBTQ
• Military/Veterans
• Mindfulness
• Mood Disorders
• Motherhood
• Personality Disorders
• PTSD/Trauma
• Race
• Substance Abuse

Regina McNamara, LCSW, LISW-CP, CCATP
Teletherapist

Regina earned a Bachelor of Science Degree in Government from the United States Coast Guard Academy. Regina has a Masters degree in Management from Troy University, a Master’s degree in National Security and Strategic Studies from the Naval War College, and a Master’s degree in Social Work from the University of Texas, Arlington. Regina is licensed for clinical practice in North Carolina, South Carolina, Texas, and Virginia, and works with those age 65+.

Regina spent 20 years on active duty, and as a result is very attuned to issues unique to Veterans. She also has experience in hospice and home health settings during her seven years of Social Work practice. In her vocation of Social Work and Therapy, Regina uses a strengths-based, person-centered approach with evidence-based practices including Mindfulness-Based Cognitive Therapy, Cognitive-Behavioral Therapy, Narrative Therapy, and Motivational Interviewing. She has specific expertise with anxiety, grief, managing chronic and terminal illnesses, Critical Incident Stress Debriefing, and PTSD. Regina has a passion for working with seniors. She is a Certified Clinical Trauma Professional, a Certified Clinical Anxiety Treatment Provider (CCATP), and is certified in Cognitive Behavioral Therapy. Regina does assign homework to get you thinking about your thoughts and how they contribute to your feelings!

In her free time, Regina practices her own Mindfulness activities, enjoys reading, traveling, working out, and participating in local conservation efforts. Regina lives in South Carolina and provides Teletherapy at MySpectrum, for anyone who lives in Virginia, South Carolina, North Carolina, or Texas whose insurance she is credentialed with.

Focusing on what’s ‘strong, not what’s wrong’, Regina wants to help you discover your own capacity for solving problems and improving your mood, coping skills, and daily functioning.

Call us today to schedule an appointment with Regina: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Autism/Aspberger’s
• Anger Management
• Art Therapy
• Bipolar
• Borderline Personality Disorders
• CBT
• Chronic Medical Conditions
• DBT
• Eating Disorders
• Formerly Incarcerated
• Faith Affirming
• First Responders
• LGBTQ Affirming
• Military/Veterans
• Mindfulness
• OCD
• Psychosis
• PTSD
• Race Affirming
• Sexual Disorders
• Solution Focused Brief
• Substance Abuse
• TBI
• Train Brain Injury
• Grief/Loss

Grant Tomey, LPC
Teletherapist

Grant completed his Bachelor’s degree in Psychology from West Chester University in 2012 and Master’s degree in Clinical Mental Health Counseling from Old Dominion University in 2014. Grant is a Licensed Professional Counselor in the state of Virginia. 

Grant has experience working with all age groups and has treated individuals with a wide range of mental health issues from mild to more severe. Grant’s areas of specialty and interest include men’s issues, relationship issues, social anxiety, health anxiety, and crisis intervention. Through Teletherapy at MySpectrum, you can meet with Grant in a place that is convenient, private, and comfortable for you. Grant has experience providing Teletherapy before joining MySpectrum and will ensure the process is smooth for you.

Grant relies on the theories and techniques provided by treatment models including Cognitive Behavioral (CBT), Person Centered, and Solution Focused. While you can be sure that you will receive high-level care through receipt of the latest evidence-based treatment, Grant’s calm and down-to-earth presence will set the groundwork for a strong therapeutic relationship that is needed to tackle the most difficult of issues. The idea of counseling can be scary, but Grant’s ability to quickly forge a relationship under the most difficult of circumstances will quickly put you at ease. Through your work with Grant, you will get closer to becoming your own expert on yourself, your relationships, and your world.

Grant currently lives in Roanoke, Virginia, with his partner and four furry critters. In his free time, he enjoys playing the drums, lifting weights, cooking (and eating), and spending time with loved ones.

Call us today to schedule an appointment with Grant: 804-924-2236. Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Autism/Aspbergers (High Functioning/No specific expertise needed)
• Behavioral Issues
• Bipolar
• CBT
• Chronic Health Issues
• Family Counseling
• Foster/Adoption
• Grief/Loss
• LGBT Affirming
• Men’s Issues
• Mindfulness
• Parenting Issues
• Personality Disorders
• Race issues
• Self-Harm
• Social Anxiety Disorders
• Solution Focused Brief
• Trauma
• Young Adult Issues

Tammy Blau, LCSW, LISW-S
Teletherapist

Tammy received a Bachelors degree in Business Administration from Ohio State University and a Masters degree in Social Administration from Case Western Reserve University. She is a Licensed Clinical Social Worker (LCSW) in Virginia and a Licensed Independent Social Worker (LISW-S) in Ohio. 

Tammy has over 15 years of experience providing both clinical and administrative services in a public social service setting working with adolescents, families, and adults. She has worked with a variety of issues such as depression, anxiety, behavior problems, anger management, self-esteem, and the stress of parenting. Tammy’s experiences have spanned across the life continuum, which led her to MySpectrum.

Her nonjudgmental, supportive, and compassionate nature allows Tammy to build and maintain therapeutic relationships. Tammy has a client-centered approach and utilizes best practices including Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. At MySpectrum, Tammy provides Teletherapy, which means that you don’t have to leave your home or comfortable environment to receive care with Tammy! 

When not working, Tammy enjoys spending time with her family, friends, playing with her dogs, going to her children’s sporting events, and just being outdoors.

Call us today to schedule an appointment with Tammy: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Abuse/Neglect
• ADD/ADHD
• Anger Management
• Anxiety
• Bipolar Disorder
• Chronic Medical Conditions
• CBT
• LGBTQ+
• Mood Disorders
• OCD
• PTSD
• Substance Abuse
• Family Therapy

Jenny Yates, LCSW
Teletherapist

Jenny graduated from the University of South Carolina with a Bachelors degree in Criminal Justice and a Masters degree in Social Work. She describes herself as passionate, results-oriented, Licensed Clinical Social Worker (LCSW) with over 24 years of experience.

Some of Jenny’s noteworthy career milestones include completing 2 years of advanced Strategic Family Therapy training while providing regional, intensive, in-home family therapy services. She also completed multiple CBT and DBT trainings while providing outpatient services for her predominately high-risk adult and child clients, including those living with serious mental illness, substance abuse issues, and / or other related diagnoses, including those living with intellectual disabilities, developmental disabilities, ADD, ADHD, and Autism. Jenny most recently became ACT Certified through completing training for Acceptance & Commitment Therapy for Substance Abuse, Eating Disorders, Anxiety, Depression, Self-Injury, PTSD, Psychosis, and More.

Jenny has worked in several non-profit advocacy settings for people with disabilities in long term care facilities, and for women within her local criminal justice system.  She has also served as a long-term volunteer at her children’s schools, and worked as a Substitute Teacher in her county, after working as a stay-at-home mom for her two children for 10 years.

Jenny considers herself a strengths-based humanitarian and is very comfortable discussing all experiences including: the impact of COVID on our lives; racial inequity; coping skills; depression; anxiety; stress;  life stages; topics unique to women; topics unique to men; at risk youth and their families; partner violence; dating violence; family violence; sexual assault; people experiencing addiction; first responders; Veterans; essential workers; people of color; people who are “curious” and exploring their sexuality; people who identify with the LGBTQ community; couples and marriage; sexual health and wellness; parenting; people with disabilities and disability rights; fertility, miscarriage and post-partum issues; grief and loss; long-term, serious mental illness; childhood abuse; and other interpersonal trauma issues.

In her work, Jenny enjoys using multiple therapeutic approaches including Systems Theory; Strategic Family Therapy; Strengths Perspective; Person-Centered Therapy; Cognitive-Behavior Therapy; Acceptance and Commitment Therapy; Dialectical Behavioral Therapy, and Motivational Interviewing.

Jenny describes her role on your journey as a supportive and honest guide, celebrating “every brave step,” sharing her knowledge and skills while increasing your sense of optimism and confidence in managing life’s challenges.

Jenny loves being the mother to her 2 children, and the wife of her husband for 20+ years. She is originally from South Carolina, where she still considers her “roots,” but enjoys raising her children in a rural community like her hometown. When not working, Jenny loves working out, learning new things, meeting new people, spending time with friends, volunteering, taking long walks in nature, and going on adventures.

Call us today to schedule an appointment with Jenny: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Aspbergers/Autism
• CBT
• LGBTQ
• DBT
• Eating Disorders
• Faith (Christian Counseling)
• Family Counseling (most interested)
• Intellectual Disability
• Motherhood
• OCD
• Parenting
• Personality Disorders
• Post-Partum Depression
• PTSD/Trauma
• Sexual Disorders
• Substance Abuse
• Traumatic Brain Injury

Anthony Clark, LCSW
Teletherapist

Anthony earned a Bachelor of Social Work from North Carolina Central University and a Master of Social Work from the University of Illinois, Urbana-Champaign campus. He is a Licensed Clinical Social Worker in Virginia. 

 Anthony is a Licensed Clinical Social Worker with more than 20+ years of experience providing mental health therapy to adolescents, teens, families, and couples in a variety of practice settings that include hospitals, residential campuses, homes, communities, and schools. Anthony’s areas of focus encompass a broad scope of mental health conditions that include ADD / ADHD, anxiety, behavioral issues, depression, mood dysregulation, and trauma and abuse. He takes a healing-centered approach to treatment that combines traditional methodologies such as cognitive- behavioral (CBT), dialectical behavioral (DBT), humanistic, rational-choice, psychodynamic, and rational-emotive with evidenced-based therapeutic interventions to help clients build on their strengths so that they may enjoy a more satisfying life.

Anthony’s work with clients involves an ongoing assessment of the whole client throughout, not only from the framework of their clinical symptom presentation, but also within the context of their life experiences, to include cultural influences, traditions, identity, spiritual beliefs, socio-economic status, and future aspiration. As a first step in working together, Anthony seeks to identify the client’s immediate concern so that they can better manage their current circumstances. Next, Anthony works with clients to help them obtain the knowledge, skills, techniques, and strategies that they need to begin to address any future concerns as they may arise. Anthony believes that there is “no one size fits all” and that every individual presents a unique situation and need, which is right in line with MySpectrum’s philosophy. Everyone deserves to be treated with dignity, respect, and compassion while on their personal journey to improving their quality of life. Anthony provides this in the context of Teletherapy at MySpectrum.

When not working, Anthony enjoys spending time with family and friends, visiting historical monuments and museums, attending live entertainment, listening to favorite podcasts, and reading scientific journals. And, as the novice DIY, Anthony has a fondness for most home improvement projects.

Call us today to schedule an appointment with Anthony: 804-924-2236. Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Autism/Aspbergers
• Behavioral Issues
• Bipolar
• CBT
• Chronic Health Issues
• Couples Counseling
• EMDR
• Family Counseling
• First Responders
• Formerly Incarcerated
• Internal Family Systems
• Military Families/Individuals
• Mindfulness
• OCD
• Parenting Issues
• Personality Disorders
• PTSD/Trauma
• Race issues
• Solution Focused Brief
• Self-Harm
• Sexual Disorders
• Grief/Loss

George D. DeShazor Jr., MSW, ACSW, LCSW, DCSW, CTTS, TIRF
Teletherapist

George received an Associate of Arts (AA) degree from Chowan University, a Bachelor of Arts (BA) degree from James Madison University and a Master of Clinical Social Work (MSW) degree with a concentration in Gerontology from Norfolk State University. He is a Licensed Clinical Social Worker in Virginia.

George’s clinical experience includes providing crisis intervention and supportive services in an Emergency Room setting at a Level 1 Trauma Hospital. He provided individual, group and family therapy in both inpatient and outpatient psychiatric facilities for 12 years. George works extensively with clients experiencing anxiety, worry, stress, panic, depression and trauma. He embraces equity and inclusion and welcomes all individuals seeking mental wellness.

George also served in a law enforcement capacity with the Federal government for more than 20 years. This experience provides him with an understanding of issues often faced by first responders, law enforcement personnel and military families. He works with people experiencing depression, anger, anxiety, and PTSD. George is a Certified Trauma Treatment Specialist (CTTS).

After retiring from government service, George provided full-time care for a parent with Dementia for several years, leading to an interest in providing compassionate support for those experiencing stress, anxiety, and grief during chronic illness and end of life.

George’s therapeutic approach involves developing a treatment plan based in each client’s issues and goals. He uses Cognitive Behavioral Therapy (CBT), Crisis Intervention, Trauma Incident Reduction techniques (Facilitator) and other treatment modalities based on each client’s needs.

George believes that the ingredients of therapy necessary to promote change and growth include a compassionate, non-judgemental attitude coupled with collaboration and participation, relaxation training, problem-solving, cognitive restructuring, exposure and coaching support.

In his free time, George enjoys daily workouts, playing golf and is an avid surfer. He enjoys watching movies and dining out with his wife.

Call us today to schedule an appointment with George: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anger Management
• Anxiety Disorders
• Autism/Asperger’s
• CBT
• Chronic Illness
• Domestic Violence
• First Responders
• Grief/Loss
• LGBTQ
• Personality Disorders
• Sustance Abuse
• Trauma/PTSD
• Trauma Incident Response (TIR)
• Formerly Incarcerated

Rachael Reeder, LCSW
Teletherapist

Rachael received a Bachelors degree in Psychology from the University of Maryland, College Park, and a Masters degree in Clinical Social Work from the University of Maryland at Baltimore. She is a Licensed Clinical Social Worker (LCSW) in Virginia.

Rachael’s experience includes inpatient and partial hospitalization programs, working as an individual, family, and group therapist in two adolescent psychiatric residential treatment programs, and serving as a lead clinician in an outpatient substance abuse treatment program.

Rachael uses an individualized approach to assist youth and adults with a wide range of challenges, from anxiety and mood disorders to substance dependence and complex trauma. She uses evidence-based practices including a family systems framework and specific cognitive behavioral therapy modalities (such as for trauma or chronic pain). Rachael completed the advanced Collaborative and Proactive Solutions training with Dr. Ross Greene and supports youth and teens using this model as an alternative to motivational strategies for youth and teens. She has seen the positive impact this approach has through allowing youth to meet expectations and improving relationships with caregivers.

Rachael also supports alternative and creative therapies and enjoys working with LGBTQ+ individuals, individuals throughout the lifespan (with a wide range of abilities), as well as those on the Autism Spectrum. Her vast experience, and scope of clinical reach, makes Rachael a great fit for MySpectrum. She provides Teletherapy (ADD link: https://myspectrumcc.com/teletherapy/) at MySpectrum, so no matter where you are in Virginia, you might be able to connect with Rachael!

When not working, Rachael enjoys reading, horseback riding, running, cooking, spending time with family, and watching movies.

Call us today to schedule an appointment with Rachael: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Autism/Asperger’s
• ADD/ADHD
• Anger Management
• Borderline Personality Disorder
• CBT
• Couples Counseling
• Chronic Pain
• Grief/Loss
• Faith/Spirituality Affirming
• Family Therapy
• Incarcerated Population
• LGBTQ Affirming/Friendly
• Motherhood
• Parenting
• Post Partum Depression
• Sexual Problem Behaviors (no offenders)
• Sexual Trauma
• Substance Abuse
• Trauma/PTSD
• Foster/Adoption

Terence Reaves, LCSW
Teletherapist

Terence received a Bachelors degree in Sociology from Winston-Salem State University and a Masters degree in Social Work, with a clinical concentration, from Virginia Commonwealth University.

Terence comes to MySpectrum with over ten years of experience working in outpatient and inpatient psychiatric settings, specializing in the treatment of children, adolescents, and adults experiencing a wide range of emotional and behavioral challenges. He has clinical experience with depression, anxiety, interpersonal relationships, personality disorders, substance use disorders, ADD/ADHD, grief/loss, intimate partner violence relationship issues, and low self-esteem. Terence’s primary areas of clinical expertise are in trauma and depression.

Terence believes that therapy can be a safe and supportive environment where you can speak freely and explore challenges in your life. Through Teletherapy, he provides a supportive, caring, non-judgmental, and responsive approach to a therapeutic relationship based on trust, open communication, and collaboration. Terence utilizes a variety of evidence-based and diverse therapeutic interventions, including Solution Focused, Person Centered, Family Systems, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic and Psycho-Educational Therapy, as well as Mindfulness and Meditation techniques. Terence is also trained in EMDR. Overall, Terence’s style is interactive, collaborative, encouraging, and empowering. Terence offers a personalized approach tailored for each client or family’s unique barriers, goals, and personal growth.

When not working, Terence enjoys exercising and cooking. He says, “Your emotional happiness and growth is determined not so much by what happens in life but by how you respond to what happens”.

Call us today to schedule an appointment with Terence: 804-924-2236.

To learn more about Teletherapy at MySpectrum, visit here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• CBT
• Couples Counseling
• DBT
• EMDR
• Family Counseling
• Grief/Loss
• Internal Family Systems

Ann Sexton Tiernan, LPC
Teletherapist

Ann received a Bachelor of Arts degree in Mass Communications from Virginia Tech and a Master of Education degree with a specialization in Agency Counseling, as well as an Educational Specialist Certification in Professional Counseling, from The College of William & Mary. Ann is a Licensed Professional Counselor in Virginia. 

Ann is a Virginia native who was raised on a tidal creek in the Olde Wythe area of Hampton. Living in a city rich with America’s history she frequently pedaled her bike to the Hampton Roads River where she could view Ft. Monroe, Norfolk Naval Base, and the site of the historic Civil War battle of the ironclads Monitor and Merrimac. Ann’s kind and friendly personality led her to become friends with the children of military families, many of whom had traveled the world due to their father’s deployments. As a teenager she realized that while some friends’ dads had been killed in war, others were missing in action and she sought to bring a bit of joy and harmony to those who grieved. These experiences would lead Ann to her ultimate career path in the counseling field.

Ann began her professional career as a feature writer at The Daily Press, and then continued her studies to become a Counselor and Therapist. She has diverse professional experience working as a crisis counselor in the emergency department of a local hospital and owning a small private counseling practice where she sought to empower women and youth experiencing a continuum of self-esteem issues leading to anxiety and depression, as well as educational, professional, and relationship issues. Ann has also volunteered with the American Red Cross in Disaster Mental Health and has facilitated Resiliency workshops with the Service to the Armed Forces. She received the regional Cornerstone Award for her work. Ann provides Teletherapy at MySpectrum and is prepared to work with you, no matter where you live in Virginia. 

When not working, Ann loves volunteering for the Red Cross, taking long walks, and photographing nature (wildlife, trees, flowers, streams, and the sky). Ann says, “the world fascinates me!”

Call us today to schedule an appointment with Ann: 804-924-2236, option 1, or clicking here.

Alissa Woolfolk, LPC
Teletherapist

Alissa received a Bachelors degree in English & Creative Writing from George Mason University, a Masters Degree in Professional Counseling from Central Michigan University, and a Play Therapy Certificate from Old Dominion University.

Alissa’s work experience includes wilderness and adventure therapy, in-home counseling, parenting and substance abuse groups, mental health support services, play therapy, individual and family outpatient therapy, and clinical supervision. She has worked in the mental health field for over 13 years in a variety of settings.

Alissa provides teletherapy at MySpectrum so that you don’t have to come to an office to meet with her. You, or a loved one, can receive the benefits of her experience virtually! You can read more about our teletherapy service here.

Alissa mostly uses a Solution-Focused approach to therapy, helping clients identify realistic solutions to their problems. She enjoys working with individuals and families, helping them create rules and boundaries, and improving communication. Alissa especially enjoys working with young people (middle school through college) helping them deal with the current stressors in their lives. She also uses Cognitive Behavioral Therapy, Mindfulness, and play therapy techniques with all her clients when appropriate.

When not working, Alissa enjoys reading, going to food festivals, cooking, playing with her three tabby cats, and camping, fishing, and kayaking with her husband and two children.

Call us today to schedule an appointment with Alissa: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Art Therapy
• Behavioral Issues
• Bipolar
• Body Image
• CBT
• Chronic Health Issues
• Chronic or Other Health Issues
• Chronic Impulsivity
• Depression
• Grief/Loss
• Family Therapy
• Life transitions
• Mindfulness
• Parenting Issues
• Mood Disorders
• Motherhood
• Peer Relationships
• Phobias
• PTSD/Trauma
• Self-Esteem
• School Issues (College or Other)
• Solution Focused Brief
• Stress
• Young-Adult Issues
• Foster/Adoption Issues

Barbara Barden, LCSW 
Teletherapist

Barbara received a Bachelors degree in Social Work from Virginia Union University and a Masters Degree in Social Work from the University of Illinois. Barbara is a Certified Trauma Specialist and has certification in Autism Spectrum Disorder. Barbara has over 26 years of experience providing services to children, adolescents, and adults with a variety of developmental, social, and emotional challenges. She is a Licensed Clinical Social Worker in Virginia and New York.

Barbara has provided mental health services to incarcerated adults, the severely mentally ill homeless population, and children and adolescents in school and mental health clinic settings. For 14 years, Barbara provided Social Work services in an urban trauma one hospital to include dialysis, emergency room, oncology, palliative care, and surgical units. Barbara’s areas of specialty are developmental and childhood trauma, anxiety, depression, emotional and behavioral challenges, as well as individuals and families facing a chronic illness (examples include End Stage Renal Disease, Strokes, and Traumatic Brain Injury).

Barbara uses an eclectic approach during the therapeutic process with a focus on trauma informed care; examples of her style include Cognitive Behavioral Therapy, Play Therapy, and Mindfulness. Barbara customizes the therapeutic process for the specific needs of each client using evidenced-based methods, allowing for flexibility throughout treatment as clients are provided tools throughout the process. Barbara’s experiences and approach led her to MySpectrum, to work with every person on every spectrum.

When not working, Barbara enjoys working in the community, kickboxing, cycling, east coast traveling, spending time with family and friends, and caring for her cat and dog.

Call us today to schedule an appointment with Barbara: 804-924-2236.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Aspbergers/Autism
• Behavioral Issues
• Brain Spotting
• Domestic Violence
• Grief/Loss
• Incarcerated Population
• LGBTQ
• Mindfulness
• Mood Disorders
• Phobias
• Play Therapy
• PTSD/Trauma
• Race
• Traumatic Brain Injury

Jeffrey Fulmer, LCSW
Teletherapist

Jeffrey received a Bachelors degree in Administration of Justice from Penn State University and a Master of Social Work degree from Marywood University. He is a Licensed Clinical Social Worker in Virginia.

Jeffrey has been a licensed Therapist for over twenty years, and has worked with individuals of various age groups, in the areas of mental health and substance abuse. Jeffrey is equipped to provide counseling with many areas of life’s challenges, including depression, anxiety, stress, challenges specific to women, as well as those unique to men, domestic violence and victimization, people experiencing addiction, effects of trauma stemming from abuse, combat, or other causations, discrimination and prejudice, people who identify with the LGBTQ community, couples and marriage, general health and wellness, spirituality, parenting, people with disabilities, adoption and foster parenting, grief and loss, long-term, serious mental illness, along with other issues that are important to people who are reaching out for help.

Jeffrey’s counseling style is strengths-based, and utilizes Cognitive Behavioral Therapy (CBT) as his primary intervention practice, but incorporates client-centered therapy and unconditional positive regard, along with motivational interviewing. Jeffrey uses a unique blend of counseling in which he includes coaching techniques for those who desire a more solution-focused approach. This expertise has given Jeffrey a unique offering of services at MySpectrum where he is ready to provide Teletherapy link to: (https://myspectrumcc.com/teletherapy/) throughout Virginia.

Counseling those who are hurting and in need of compassion and empathy has become his life’s work. Jeffrey believes that he has been given the gift of being a good listener. The battle he fought to establish stability in his own life, prior to entering into a career as a Therapist and Social Worker, has helped mold him into a professional Therapist, and equipped him to help people from all walks of life. The battle Jeffrey faced included substance abuse, and having overcome that addiction, Jeffrey has applied his experiences prior to sobriety, and in long-term recovery, to help hundreds of clients find their path to abstinence and harm reduction. He now teaches a Chemical Dependency class for a nationally acclaimed University.

Jeffrey is a family man, who is happily married to the love of his life, and together they have raised three children who are all successful in their careers. His leisure interests include walking in the great outdoors, woodworking, reading, and following Major League Baseball.

Call us today to schedule an appointment with Jeffrey: 804-924-2236. Or, even easier, just click here (https://support.myspectrumcc.com/hc/en-us/requests/new?ticket_form_id=360005181254) to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Autism/Aspbergers
• Behavioral Issues
• Bipolar
• CBT
• Chronic Health Issues
• Couples Counseling
• Domestic Violence
• Eating Disorders
• Faith Based (Counseling)
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Internal Familiy Systems
• LGBTQ+
• Military Families/Individuals
• Mindfulness
• Mood Disorders
• OCD
• Parenting Issues
• Personality Disorders
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• Self-Harm
• Solution Focused Brief
• Substance Use (Peer)
• TBI
• Women’s Issues
• Men’s Issues

Anne Sabagh
Certified Life Coach 

Anne is a Certified Life Coach specializing in working with neurodiverse individuals, including those on the Autism Spectrum, with ADHD, and other related traits. Anne obtained her life coaching certification from World Coach Institute, an International Coach Federation (ICF) accredited program, and also holds a Bachelor of Arts in Communication from the University of Central Florida. 

Anne’s experience with neurodiversity is both professional and personal, as she learned in late 2018 that she is on the Autism Spectrum herself. This first-hand knowledge of neurodiversity is something that is invaluable to Anne when working with her clients, as she has a direct understanding of their challenges, and more importantly, their strengths. She seeks to help her clients thrive by helping them create lives that work for them, and helping them to become their best neurodivergent selves, and embrace who they are. 

Anne helps her clients with skill-building, improving executive functions such as planning and organization, and emotional intelligence skills such as self-awareness and emotional regulation. She also helps clients manage their sensory needs and reduce sensory overload, which is common among neurodiverse individuals. Other helpful skills Anne works with clients include independent living skills such as self-care; budgeting; time-management; task completion; resume creation; interviewing for, getting, and keeping a job; maintaining relationships; enhancing communication skills; creating and maintaining daily routines; and self-advocacy. 

Anne’s goal with every coaching session is to help her clients feel truly heard, seen, and understood. One of her personal mottos is “Celebrate Differences”, and this something she practices every day in her life, and her coaching practice. She is a fierce advocate for neurodiverse individuals, a staunch ally to the LGBTQ+ community, and a tireless supporter of social and racial justice.

Anne understands the importance of good mental health, and works with her clients to help them improve theirs. As a Life Coach at MySpectrum, Anne is able to work hand-in-hand with our team of Therapists should you need the additional support of a licensed Therapist. 

Outside of work, Anne enjoys spending time with her family and friends, including her wonderful husband and their beloved cat, Robin. She loves walks in nature, and music of all kinds. 

Call us today to schedule an appointment with Anne: 804-924-2236. You may also request an appointment by clicking here.

Note: Anne’s services through Life Coaching are not covered by insurance and are charged at the following rates: $120 per 50-60 minute telehealth session and $175 per 50-60 minute session in-person. Telehealth only sessions are being provided during the COVID-19 pandemic.

Amanda Westlake, MSN, PMHNP
Psychiatric Mental Health Nurse Practitioner

(**PLEASE NOTE: Amanda only accepts internal referrals from Therapists at MySpectrum. She does not accept referrals directly from clients. If you wish to see Amanda, you must become a client of MySpectrum with a Therapist first. The Therapist will then work with you to determine if seeing Amanda is therapeutically best.)

Amanda earned her Bachelors degree in Studio Art from Carleton College, and her Masters in Nursing from Vanderbilt University. Amanda is a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of Virginia and provides telepsychiatry and wellness counseling to the clients of MySpectrum across the state of Virginia through telehealth. Amanda is also an adjunct faculty member for VCU’s School of Nursing, and a member of the American Psychiatric Nurses Association and the nursing honor society Sigma Theta Tau.

Amanda has worked in a wide variety of outpatient settings over the past 10 years. Amanda is a generalist who is comfortable treating most mental health issues including but not limited to: Depression, Anxiety, PTSD, Panic Disorder, Obsessive Compulsive Disorder, Perinatal Mood & Anxiety Disorders, Bipolar Disorder, ADHD, Schizophrenia and Schizoaffective Disorders, Adjustment Disorders and Stress Management. Amanda’s approach to mental health is holistic; she has considerable experience collaborating with other specialties to ensure a cohesive and comprehensive approach to wellness. She enjoys supporting her clients in exploring and utilizing evidence-based psychological, nutritional, and behavioral tools to promote positive coping and mental health. Amanda’s style is honest, collaborative, and puts an emphasis on patient education and empowerment.

When not working, Amanda enjoys adventures with her family, running, hiking, camping, reading, gardening, and an ever-growing list of creative endeavors. 

Amanda works with established clients of MySpectrum through a referral from their Therapist. If you would like to work with a Therapist at MySpectrum, call us today to schedule an appointment: 804-924-2236, option 1, or clicking here.

Avery Ager
Front Desk Receptionist/Administrative Assistant

Avery received a Bachelors degree in English Literature with focuses in professional writing and gender studies from the University of Maryland. She worked in theater administration in the Washington D.C. area before joining the MySpectrum team.

Avery brings her administrative experiences, as well as her interest in business development, creativity, and helping others to MySpectrum. At MySpectrum, Avery could be one of the first people you speak with as she will pair you with a Therapist who can best help you on your journey, schedule your appointments with your Therapist, navigate questions about insurance coverage, and will work hard to ensure that your experience at MySpectrum is smooth and welcoming.

When not working, Avery spends her time cooking at home and fending off her two cats. She also enjoys concerts, growing hot peppers in her backyard, and hiking.

To speak with Avery, please feel free to send an email to the administrative team at administrative@myspectrumcc.com, or give us a call: 804-924-2236.

Alex Amidjaya, MBA, QMHP
Administrative & Operations Support

Alex received a Bachelors degree in Psychology from Beloit College and a Masters of Business Administration degree, with a concentration in healthcare administration, from Maryville University in St. Louis. Prior to joining the MySpectrum team, Alex worked in community mental health as a case manager, homeless outreach clinician, and mental health skill-builder. Alex provides administrative and operations support to the MySpectrum team.

When Alex is not working, he enjoys spending time with his family (including a new baby girl!), indoor rock climbing, and playing the piano.   

To speak with Alex, send an email to the administrative team at administrative@myspectrumcc.com and they will be sure to get in touch with him on your behalf.  

Suzy Christopher, LCSW
Director

Suzy received a Bachelor of Psychology degree from The College of William & Mary and a Master of Social Work degree with a concentration in mental health from The University of Southern California. Suzy has completed leadership programs through Virginia Tech and the Virginia Department of Behavioral Health & Developmental Services.

Suzy has spent most of her career in leadership positions that resulted from extensive clinical work with clients of diverse backgrounds. This includes working with, and supervising those working with, adults with Serious Mental Illness, children in treatment foster care, children in residential placements, medically fragile children and adults, community based services, as well as children and families at a Community Services Board.

Suzy takes a systemic approach to clinical work and believes that relationships are the foundation to change. Early childhood experiences and the impact across the lifespan is an area Suzy studies, and she has brought the whole person and whole lifespan approach to the creation of MySpectrum. Suzy began her career in Los Angeles, California, with the intention of gaining experience with people from different backgrounds and in different cultural settings. MySpectrum was designed with these experiences in mind, to bring an inclusive, diverse, and different outpatient practice to Virginia that works with every person, on every spectrum across the whole life continuum.

When not working, Suzy has a passion for traveling, and enjoys design, photography, horses, movies, college football, estate sales, and learning new things. She believes that you can never learn too much and transfers this into her leadership style.

To speak with Suzy, please feel free to send an email to: schris@myspectrumcc.com.

Katherine M. Shinal, LPC, NCC
Teletherapist

Kathy received a Bachelors degree in Philosophy and Sociology of Religion, with a minor in Religious Studies, from George Mason University. She received a Masters Degree in Pastoral Counseling from Loyola University Maryland. Kathy is a Licensed Professional Counselor in Virginia, and a National Certified Counselor.

Kathy is a Pastoral Counselor with years of experience treating individuals and groups with serious mental illness, substance abuse, and trauma in residential and outpatient settings. Her work as a member of an interdisciplinary team provided her with training and experience in assessing and diagnosing, collaboratively identifying goals, developing treatment plans, strengthening coping strategies, and discharge planning. Kathy provided many of these services through Teletherapy and finds it a remarkable tool for removing barriers to treatment. She is ready to help you on your path to wellness through Teletherapy at MySpectrum!

Kathy has experience working with individuals with Schizophrenia, Bipolar Disorders, Depression, Anxiety, Grief and Loss, concerns related to aging, and influence of spirituality on individuals’ wellbeing. She enjoys working with adults and older adults, Veterans and their families, individually and in group settings. In the therapeutic relationship, Kathy encourages self-exploration and personal growth, teaches coping skills, and promotes forgiveness. Her collaborative approach offers hope and support to those seeking to alleviate stress, anxiety, grief, guilt, loss, and depression. Kathy’s non-judgmental, person-centered way of being creates a safe and empowering space for individuals to heal and strengthen resolve and resilience to overcome adversity and hardship. Kathy uses a customized approach during the therapeutic process utilizing modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Brief Therapy to assist individuals interested in correcting problems and making changes in their lives.

When she is not working, Kathy attends church, enjoys keeping up with family and friends, takes walks with Maggie (her favorite four-legged friend), and loves making soup!

Call us today to schedule an appointment with Kathy: 804-924-2236 (option 1). Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anxiety
• Bipolar
• Behavioral Issues
• Borderline Personality Disorder
• CBT
• Chronic or Other Health Issues
• DBT
• Depression
• Domestic Violence (must establish local crisis intervention)
• Faith Based
• First Responders
• Formerly Incarcerated
• Grief/Loss
• LGBTQ+ affirming
• Life transitions
• Men’s Issues
• Military Families/Individuals
• Motherhood
• Mood Disorders
• OCD
• Parenting Issues
• Peer Relationships
• Post-Partum Depression (not certified)
• PTSD/Trauma (special interest)
• Psychosis
• Self Esteem
• Solution Focused Brief
• Spirtuality Based or Affirming
• Substance Use
• Stress
• Traumatic Brain Injury
• Women’s Issues
• Young-Adult Issues
• Mindfulness

Samantha Jennings, LPC, CRC, CCTP, CSTS
Teletherapist

Samantha received a Bachelor’s degree in Psychology from Old Dominion University, and a Master’s degree in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Samantha is a Licensed Professional Counselor (LPC), a Certified Rehabilitative Counselor (CRC), a Certified Clinical Trauma Professional (CCTP), and a Certified Shame-Informed Treatment Specialist (CSTS) in the state of Virginia.

Samantha’s vast experience includes vocational counseling, crisis stabilization, and community based crisis supports, working as an individual and group therapist with children and adults with a wide range of emotional and behavioral challenges. She has an extensive history working with individuals who struggle with complex trauma, depression, anxiety, LGBTQIA+ needs, intellectual/developmental disabilities, interpersonal relationships, general dissatisfaction in life, and personal growth. 

While incorporating aspects of Cognitive Behavioral Therapy (CBT), mindfulness, meditation, and solution focused techniques, Samantha utilizes an eclectic approach tailored to meet the individual’s needs. She believes that as no two people are the same, therapy should not be either. Samantha works to meet the individual where they are and empower them in identifying and carrying out solutions to create change. She believes that therapy does not always have to be serious and enjoys laughter with her clients. Through Teletherapy at MySpectrum, Samantha creates a warm, genuine, and safe space for her clients to process life’s difficulties. She values seeing her clients for who they are and loves to learn more about their story so they can navigate change together. Her goal is to help her clients feel empowered to tackle their struggles and help them find the strength that is inside of them.

When not working, Samantha enjoys walking with her dog, being an advocate and spending time with her friends and family.  

Call us today to schedule an appointment with Samantha: 804-924-2236 (option 1). Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ACT
• ADD/ADHD
• Anger Management
• Anxiety
• Art Therapy
• Attachment Issues
• Autism/Aspbergers (Specialized)
• Bipolar
• Behavioral Issues
• Body Image
• Borderline Personality Disorder
• CBT
• Chronic Impulsivity
• Mood Disorders
• Chronic or Other Health Issues
• Court Cases
• DBT
• Depression
• Domestic Violence
• Eating Disorders
• Faith Based or Faith Affirming
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Intellectual Disability (Specialized)
• LGBTQ+
• Life transitions
• Men’s Issues
• Multi-Cultural
• Non-Substance Addictions
• OCD
• Parenting Issues
• PCIT
• Peer Relationships
• Personality Disorders
• Phobias
• Play Therapy
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• School Issues (College or Other)
• Suicide Risk
• Self Esteem
• Self-Harm
• Sex Offenders
• Sexual Disorders
• Spirtuality Based or Affirming
• Solution Focused Brief
• Stress
• Substance Use (In Recovery Only)
• Traumatic Brain Injury
• Women’s Issues
• Young-Adult Issues
• Military Families/Individuals
• Mindfulness
• Motherhood

Eryn Paxton, LCSW
Teletherapist

Eryn received a Bachelors Degree in Political Science from James Madison University and a Masters in Social Work with a clinical concentration from George Mason University. She is currently a Licensed Clinical Social Worker in the state of Virginia and is certified in providing clinical licensure supervision.

Eryn has a wide range of experience in various clinical and therapeutic settings, which has led her to MySpectrum. Eryn specializes in working with children and adults with intellectual and developmental disabilities, traumatic brain injury, serious mental illness, crisis intervention, trauma, grief/loss, depression/anxiety, and she especially enjoys working with both individuals and families.  

Her approach in counseling is holistic, strengths-based, and person centered in nature. She feels that every individual has unique needs and that there are no ‘one size fits all’ solutions in therapy. She also believes that all behavior is a form of communication. Her hope is that together through collaboration she can help guide you/your child to understand triggers/needs and exploring healthy coping strategies that can help build overall wellness.

Eryn’s philosophy is founded on positive psychology principals, and she is passionate about meeting each person where they are at. Through Teletherapy at MySpectrum, she will work together with you to get you where you want to go in life. Life is about transitions and change, and as you face that journey, her goal is to help you learn that you do not need to do it alone.

When not working, Eryn enjoys photography, reading, traveling, music, theatre, dance, and spending time with her family and at the barn with horses.

Call us today to schedule an appointment with Eryn: 804-924-2236 (option 1). Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Art Therapy (not certified)
• Attachment Issues
• Autism/Aspbergers
• Bipolar
• Behavioral Issues
• Body Image
• Borderline Personality Disorder
• CBT
• Chronic Impulsivity
• Chronic or Other Health Issues
• Couples Counseling
• Court Cases (not preferred)
• DBT (not certified)
• Depression
• Domestic Violence
• Eating Disorders
• Faith Affirming
• Family Therapy
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Intellectual Disability
• Internal Familiy Systems
• LGBTQ+
• Life transitions
• Military Families/Individuals
• Mindfulness
• Motherhood
• Mood Disorders
• Multi-Cultural
• Non-Substance Addictions
• OCD
• Parenting Issues
• Peer Relationships
• Personality Disorders
• Phobias
• Play Therapy
• Post-Partum
• Psychosis
• PTSD/Trauma
• School Issues (College or Other)
• Self Esteem
• Self-Harm
• Sex Offenders
• Sexual Disorders (not certified)
• Solution Focused Brief
• Spirtuality Based or Affirming
• Substance Use (not primary issue)
• Suicide Risk
• Stress
• Traumatic Brain Injury
• Women’s Issues
• Young-Adult Issues

Tasha-Mae Nicholas, LCSW, DCSW, RPT
Teletherapist

Tasha-Mae received a Bachelors degree in Human Resources Management from Baruch College and a Masters degree in Social Work from Washburn University. She is also trained and certified as a Registered Play Therapist, Certified Clinical Trauma Professional, and Certified Autism Spectrum Disorder Clinical Specialist. She is credentialed by the National Association of Social Workers as a Diplomate in Clinical Social Work. Tasha-Mae is a Licensed Clinical Social Worker in Virginia, North Carolina, New Mexico, and Missouri.

Tasha-Mae’s 9+ years of experience in the Clinical Social Work and Play Therapy field have provided her with a wealth of compassion and understanding about working with children and adolescents on every spectrum. Her areas of specialization include, but are not limited to, ADHD, Anxiety, Depression, Trauma, Attachment, Social/Emotion, and Behavioral challenges. She is experienced with helping children and family members/caregivers work together to improve the well-being of the child or adolescent and the family unit. Tasha-Mae is well-grounded in Play Therapy and Cognitive Behavioral Therapy (CBT). She is trained in EMDR, TFCBT, Mindfulness, and Solution-focused Brief Therapy.

When not working, Tasha-Mae enjoys participating in 5Ks and half marathons, hiking, painting, and photography.

Call us today to schedule an appointment with Tasha-Mae: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Attachement Issues
• Behavioral Issues
• CBT
• DBT
• Depression
• Faith Based (Christian)
• Family Therapy
• First Responders
• Life Transitions
• Military Families/Individuals
• Mindfulness
• Mood Disorders
• Parenting Issues
• Peer Relationships
• Play Therapy
• PTSD/Trauma
• School Issues
• Suicide Risk
• Self-Esteem
• Self-Harm
• Solution Focused Brief
• Stress

Dina Negatu, LCSW
Outpatient Therapist

Dina received a Bachelors degree in Psychology and a Masters degree in Social Work from Virginia Commonwealth University. She is a Licensed Clinical Social Worker in Virginia.

Dina has worked in the mental health field since 2009. She is passionate about providing care for children, adolescents, adults, and families experiencing difficulties with relationships, stress/anxiety, depression, life transitions, and grief and loss. Dina also works with both traditional and non-traditional couples to address issues of communication while fostering mutual love, care, and trust in relationships.

In her work with clients, Dina integrates Cognitive Behavioral Therapy, Mindfulness, and Family Focused Therapy (FFT) in her approach. She also utilizes and person-centered and strengths-based approach to collaboratively work with clients to define their goals, while creating resiliency.
When not working, Dina loves to read, exercise, and play with her two daughters.

Call us today to schedule an appointment with Dina: 804-924-2236 (option 1). Or, even easier, just click here to submit an inquiry for your first appointment.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ACT
• ADD/ADHD
• Anger Management
• Bipolar
• Behavioral Issues
• Body Image
• CBT
• Chronic or Other Health Issues
• Couples Counseling
• Depression
• Faith Based or Faith Affirming
• Familiy Therapy
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Intellectual Disability
• Internal Familiy Systems
• LGBTQ+
• Life transitions
• Men’s Issues
• Mindfulness
• OCD
• Parenting Issues
• PCIT
• Peer Relationships
• Personality Disorders
• Phobias
• Play Therapy
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• School Issues (College or Other)
• Self Esteem
• Self-Harm
• Sexual Disorders
• Spirtuality Based or Affirming
• Solution Focused Brief
• Stress
• Women’s Issues
• Young-Adult Issues
• Mood Disorders
• Motherhood
• Multi-Cultural

Patrice Owens, LPC
Teletherapist

Patrice has a Bachelors degree in Sociology with a minor in Psychology, and a Masters degree in Education with a concentration in Mental Health, from Longwood University. She is a Licensed Professional Counselor in Virginia.

Patrice’s clinical scope includes coordinated specialized care (first episode psychosis), CBT, trauma- informed care, anxiety, depressive disorders, play therapy, and holistic approaches. She believes that the client is the expert in his/her/their life. As a Therapist, Patrice serves to guide and support clients in their journey. Through a holistic approach, Patrice is able to help an individual unveil their highest potential.

In particular, Patrice specializes in the following areas: psychotic disorders, bipolar disorder, dissociative/dissociation, anxiety, depressive disorders, trauma, co-dependency, and goal-setting. She thrives in working with late adolescents, young adults, and the middle-aged populations.

Patrice provides teletherapy at MySpectrum so that you can better balance the demands of daily work/school/home life. You can experience the convenience of receiving therapy virtually, at your own home or a more preferred, comfortable safe space!
When not working, Patrice enjoys spending time with her children, cooking, visiting museums, volunteering, and exercising.

Call us today to schedule an appointment with Patrice: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form located here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ACT
• ADD/ADHD
• Anger Management
• Anxiety
• Attachment Issues
• Eating Disorders
• Faith Based or Faith Affirming
• First Responders
• Formerly Incarcerated
• Grief/Loss
• Intellectual Disability
• LGBTQ+
• Life transitions
• Military Individuals
• Mindfulness
• Motherhood
• Post-Partum
• Psychosis
• PTSD/Trauma
• Race issues
• School Issues (College or Other)
• Self Esteem
• Self-Harm
• Sex Offenders
• Sexual Disorders
• Solution Focused Brief
• Spirtuality Based or Affirming
• Stress
• Substance Use
• Suicide Risk
• Women’s Issues
• Young-Adult Issues

Veronica (Ronnie) McEntee, LCSW
Teletherapist

Ronnie received a Bachelor’s degree in Social Work at the University of Memphis, in Memphis, TN, in 2005. She also earned a Master’s degree in Clinical Social Work at Simmons University, in Boston, MA, in 2007. Ronnie is a Licensed Clinical Social Worker in Virginia.

During her 15 years as a therapist, Ronnie has worked with adolescents, adults, and elders. She has extensive experience working with individuals who have Intellectual/Developmental Disabilities. More recently, Ronnie is a part of the military community where she has developed an understanding of this unique group.

Ronnie enjoys creating strong, person-centered connections with her clients. She believes, in this supportive environment, using various evidenced-based modalities, such as Dialectic Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and trauma focused therapy, her clients are able to work through their issues. These issues often include grief/loss, trauma, life changes, depression, and anxiety.

Call us today to schedule an appointment with Ronnie: 804-924-2236, option 1. You may also request a teletherapy appointment by filling out the new client form located here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• ADD/ADHD
• Anger Management
• Anxiety
• Attachement Issues
• Autism/Aspbergers
• Bipolar
• Behavioral Issues
• Borderline Personality Disorder
• CBT
• Chronic or Other Health Issues
• DBT
• Depression
• Fatherhood
• First Responders
• Formerly Incarcerated
• Foster/Adoption Issues
• Grief/Loss
• Women’s Issues
• Stress
• Intellectual Disability (Specialty)
• Life Transitions
• Men’s Issues
• Military Families/Individuals (prioritize)
• Mindfulness
• Motherhood
• Mood Disorders
• OCD
• Parenting Issues
• Personality Disorders
• Phobias
• Post-Partum
• Psychosis
• PTSD/Trauma
• Suicide Risk
• Self-Esteem
• Self-Harm
• Solution Focused Brief

Dr. Laniesha S. Dunn, DSW, LCSW
Teletherapist

Laniesha received a Bachelors degree in Social Work at Virginia State University and both a Masters and Doctoral degree in Social Work from Walden University. She also obtained a post-masters degree in school counseling from Regent University. Laniesha is endorsed as a licensed school social worker and school counselor in Virginia. Laniesha is also a Certified Trauma Specialist. She is a Licensed Clinical Social Worker in Virginia.

Throughout her career, Laniesha has gained experience working with children and adolescents providing intensive mental health services in the home and school settings. Laniesha utilizes evidenced based practices in therapy sessions focusing on developing an optimistic future, positive coping mechanisms, boosting self-esteem, self-confidence, depression, anxiety, and trauma. Laniesha offers a unique approach to assist in identifying the underlying patterns through the use of Cognitive Behavioral Therapies (CBT).

As a Certified Trauma Specialist, Laniesha’s goal as a child therapist is to challenge maladaptive thoughts and unhelpful behaviors, replacing them with more realistic thinking patterns and more adaptive coping strategies. Laniesha also offers techniques and exercises that are appropriate for the child’s age, to understand themselves in the world.

In her free time, Laniesha enjoys spending time with family and friends, sightseeing, and shopping.

Call us today to schedule an appointment with Laniesha: 804-924-2236, option 1. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

• Anxiety
• Behavioral Issues
• CBT
• Chronic Impulsivity
• Depression
• Grief/Loss
• Peer Relationships
• Play Therapy
• PTSD/Trauma
• School Issues (College or Other)
• Self Esteem
• Stress