Regina McNamara, LCSW, LISW-CP, CCATP
Teletherapist

Regina earned a Bachelor of Science Degree in Government from the United States Coast Guard Academy. Regina has a Masters degree in Management from Troy University, a Master’s degree in National Security and Strategic Studies from the Naval War College, and a Master’s degree in Social Work from the University of Texas, Arlington. Regina is licensed for clinical practice in North Carolina, South Carolina, Texas, and Virginia, and works with those age 65+.

Regina spent 20 years on active duty, and as a result is very attuned to issues unique to Veterans. She also has experience in hospice and home health settings during her seven years of Social Work practice. In her vocation of Social Work and Therapy, Regina uses a strengths-based, person-centered approach with evidence-based practices including Mindfulness-Based Cognitive Therapy, Cognitive-Behavioral Therapy, Narrative Therapy, and Motivational Interviewing. She has specific expertise with anxiety, grief, managing chronic and terminal illnesses, Critical Incident Stress Debriefing, and PTSD. Regina has a passion for working with seniors. She is a Certified Clinical Trauma Professional, a Certified Clinical Anxiety Treatment Provider (CCATP), and is certified in Cognitive Behavioral Therapy. Regina does assign homework to get you thinking about your thoughts and how they contribute to your feelings!

In her free time, Regina practices her own Mindfulness activities, enjoys reading, traveling, working out, and participating in local conservation efforts. Regina lives in South Carolina and provides Teletherapy at MySpectrum, for anyone who lives in Virginia, South Carolina, North Carolina, or Texas whose insurance she is credentialed with.

Focusing on what’s ‘strong, not what’s wrong’, Regina wants to help you discover your own capacity for solving problems and improving your mood, coping skills, and daily functioning.

Call us today to schedule an appointment with Regina: 804-924-2236. You may also request a teletherapy appointment by clicking here.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.

  • ADD/ADHD
  • Autism/Aspberger’s
  • Anger Management
  • Art Therapy
  • Bipolar
  • Borderline Personality Disorders
  • CBT
  • Chronic Medical Conditions
  • DBT
  • Eating Disorders
  • Formerly Incarcerated
  • Faith Affirming
  • First Responders
  • LGBTQ Affirming
  • Military/Veterans
  • Mindfulness
  • OCD
  • Psychosis
  • PTSD
  • Race Affirming
  • Sexual Disorders
  • Solution Focused Brief
  • Substance Abuse
  • TBI
  • Train Brain Injury
  • Grief/Loss