Pamela Heithaus, LCSW

Outpatient Therapist

Pam received a Bachelors degree in Psychology and a Masters degree in Social Work from Virginia Commonwealth University.

Pam is a creative counselor ready to meet your, or your child’s, needs. She has 6+ years of experience working with children, adolescents, and families in a variety of settings, with a variety of needs. She uses many different techniques to provide a comprehensive client-centered approach including play therapy, trauma informed therapy, and Dialectical Behavior Therapy. She supports individuals on the Autism Spectrum, Mental Health Spectrum, and Whole Life Spectrum, which makes her a great fit for MySpectrum Counseling & Coaching. Pam is committed to continued education and uses research-based techniques to provide encouragement and tools for thriving through life’s challenges.

When not working, Pam enjoys crafting, spending time with friends and family, and going on adventures including zip-lining and riding her motorcycle.

Call us today to schedule an appointment with Pam: 804-924-2236.

Below are some specific areas that this Therapist has identified as being in their clinical skillset to treat. Please note that this is not an exhaustive list, but is presented to serve as a guide as you learn more about the Therapist and their potential match with you.


  • Aspbergers/Autism
  • CBT
  • Chronic Impulsivity
  • Faith
  • Intellectual Disability
  • LGBTQ+
  • Peer Relationships
  • Play Therapy
  • PTSD/Trauma
  • Self-Harm/Suicide